Not sure what to have..

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kryptonitekelly
kryptonitekelly Posts: 335 Member
in Food and Nutrition
I'm going here tonight
I said I wasn't going to eat out for a while. But a friend from Ireland is over, and he wants to take me out to dinner.
So.

http://www.kyloerestaurant.com/wp-content/uploads/2012/01/Kyloe_steak_restaurant_dinner_menu.pdf

This is the menu.

I was going to go for a sirloin steak with a side salad? No starter and no dessert. Whatcha think?

Replies

  • Chairless
    Chairless Posts: 588 Member
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    i would be tempted to have the night off for the occasion and just go with whatever i fancy at the time.
  • kryptonitekelly
    kryptonitekelly Posts: 335 Member
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    I've already have had 2 days this week where I have "nights off" =S
  • Chairless
    Chairless Posts: 588 Member
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    ha, steak and salad it is then!
  • bucaro1975
    bucaro1975 Posts: 5
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    eat half of whatever you order. skill builder :)
  • dezwark
    dezwark Posts: 144 Member
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    if it was me, i would get a side salad and ask for the salmon plain. idk that is not a very good menu for diets lol
  • kryptonitekelly
    kryptonitekelly Posts: 335 Member
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    True.
    I was gonna go for the Sirloin steak cos it'll be super high in protein. And a salad :) instead of the usual chips!

    Maybe I'll eat half of the steak and give the other half to him ;)

    I'm not gonna order a dessert, as much as I want to, cos ive never been before.
  • Zichu
    Zichu Posts: 542 Member
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    I did a search for the Sirloin Steak on the database, I'm not saying it's completely accurate, but it says:

    Calories 264
    Total Fat 11 g
    Saturated 5 g
    Polyunsaturated 0 g
    Monounsaturated 5 g
    Trans 0 g
    Total Carbs 0 g
    Dietary Fiber 0 g
    Sugars 5 g
    Protein 41 g
    Cholesterol 0 mg
    Sodium 0 mg
    Vitamin A 0%
    Vitamin C 0%
    Calcium 18%
    Iron 68%
  • PenguinPrincess
    PenguinPrincess Posts: 101
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    Steak and salad sound yummy!
  • kryptonitekelly
    kryptonitekelly Posts: 335 Member
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    Thanks Steak and salad it is :)!
    I guess it's the healthiest, because it is a steak house...and the only health side is the salad ha...

    :)
  • kryptonitekelly
    kryptonitekelly Posts: 335 Member
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    I did a search for the Sirloin Steak on the database, I'm not saying it's completely accurate, but it says:

    Calories 264
    Total Fat 11 g
    Saturated 5 g
    Polyunsaturated 0 g
    Monounsaturated 5 g
    Trans 0 g
    Total Carbs 0 g
    Dietary Fiber 0 g
    Sugars 5 g
    Protein 41 g
    Cholesterol 0 mg
    Sodium 0 mg
    Vitamin A 0%
    Vitamin C 0%
    Calcium 18%
    Iron 68%

    Thanks a bunch :)
  • Zichu
    Zichu Posts: 542 Member
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    Enjoy the steak :D

    Damn I want some steak now... Will have to look for some Lean Steak Strips or something.
  • ldcastilleja
    ldcastilleja Posts: 22
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    Yep, I agree, 1/2 the steak and dressing on the side for the salad!
  • kryptonitekelly
    kryptonitekelly Posts: 335 Member
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    Not sure I can only eat half ;)!
    Steaks are yummy...! We will see. I plan on the gym later.
    The sirloin is 225grams which is 8oz. And according to MFP, sirloin is around 264 calories! Which is pretty decent. Might be able to sneak a sorbet in there :)

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