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60 POUNDS LOST in 14 months. Pictures!
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Awesome Job, Congrats!0
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Great job, congratulations!!0
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I am 5'5! I always told myself that I was "big boned" and wasn't meant to be small but now that I am here I don't want to imagine ever going back. I have worked so hard to be where I am and just want to encourage and help others reach that point where they are more confident, healthier, happier, motivated and just a joy to be around because of an overall positive attitude can't be helped when you get to your goals!
I'm 5.5. When I was in my 20's I weighed 120 lbs. Three kids later, here I am. My goal now is 145. When I get there I thought I would decide if I should go for another 25. ... You look great by the way. What size do you wear?0 -
Wow, I'm inspired! thanks for posting! I always give myself excuses like "I have big frames" or whatever, just to ease my guilt when I eat crap..., but now i feel like no matter what I should keep going!0
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WOW! That;s awesome ! Good for u. I started at 190 after 2 kids. Hoping to get down to at least 150 for now. I'd be a dream to hit 130 again. haven't weighed that much since middle school.
Congrats! U look gorgeous!0 -
I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!
http://misplacedgal.blogspot.com/
did you really lose 15 lbs in 30 days on Jillian's shred?0 -
Thank you soooo much, you've done exactly what I'm aiming for (start and your goal), with fitness too!!
Great inspiration.0 -
You look amazing!0
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AWesome Job!!0
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You look fantastic! Way to go!!! :bigsmile:0
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way to go!!0
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I am 5'5! I always told myself that I was "big boned" and wasn't meant to be small but now that I am here I don't want to imagine ever going back. I have worked so hard to be where I am and just want to encourage and help others reach that point where they are more confident, healthier, happier, motivated and just a joy to be around because of an overall positive attitude can't be helped when you get to your goals!
I'm 5.5. When I was in my 20's I weighed 120 lbs. Three kids later, here I am. My goal now is 145. When I get there I thought I would decide if I should go for another 25. ... You look great by the way. What size do you wear?
I started at a size 14 but am now a 4/6. My first goal was 155. I never though I could be where I am now. Setting small goals is key!
http://misplacedgal.blogspot.com/2012/02/how-i-became-figment-of-my-former-self.html
THere is my blogpost with my "overall weight loss story". My stats are at the bottom!0 -
you look awesome!0
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You look fantastic! Thank you for sharing your story and how you've accomplished your amazing weight loss. I hope to be looking half as good as you (I'm just over twice your age! LOL) by the end of the year. Good luck with the last few pounds.0
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amazing job! i'm reading your blog now to see how you did it! i'm working out hard, eating (relatively!!) well, and the scale take sforever to move!!!!!!!!!!!!!!!!!!! only 8 out of 28 lbs down!0
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Can you explain the GM diet?
Thanks0 -
I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!
http://misplacedgal.blogspot.com/
did you really lose 15 lbs in 30 days on Jillian's shred?
No, sorry I should have worded that differently. It's taken me about two months but I did it with the "30 day shred"!0 -
You look brilliant, congratulations and thank you for sharing your story. Just shows what hard work, dedication and will power can do. Well done :flowerforyou:0
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Can you explain the GM diet?
Thanks
http://health-heaven.tumblr.com/post/17089615944/what-do-you-think-of-gms-diet
^This is a blog I found the best information on.
I DO NOT recommend this diet as a weightloss diet. I am doing it strictly as a CLEANSE to get my body back to a natural place so I can train for a fitness competition being completely healthy. I DO NOT think this is a healthy way to try to lose the 10-17 lbs like it mentions in a week.
http://misplacedgal.blogspot.com/2012/02/gm-diet.html
Here is my blog on my first day on the GM diet. Today is only day 3 for me.0 -
Thanks for the response.
I love a good cleanse.0 -
I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!
http://misplacedgal.blogspot.com/
did you really lose 15 lbs in 30 days on Jillian's shred?
No, sorry I should have worded that differently. It's taken me about two months but I did it with the "30 day shred"!
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That is still great! I may give her video a try.0 -
Fabulous! Thanks for posting pics. It really motiviations me. Good luck with your competition. I wish you the best.0
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You look fantastic! Well done! Great muscle definition too :happy:0
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Very inspirational. Thank you for sharing!
Your words made me a bit misty-eyed when you talked about how you currently see a 160 lb girl in the mirror. I've always been bigger, but once in my life I successfully lost weight and got down to 140. I looked and felt great. I wanted to lose about 5-10 more pounds at the time, but I remember while I was happy I did not truly see how good I looked. Now I look at those pictures and I'd give anything to look like that again. I think it's true that when you're bigger, it's hard to mentally switch to seeing a different vision in the mirror.
Thanks for your honesty!0 -
You look amazing!0
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You look fit, strong, confident and beautiful! Wonderful!0
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You looked amazing when you started!! Great results, very inspirational0
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Truly an inspiration! Great job!!!0
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Amazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzing work.0
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your where i want to be! congrats! and have fun at your fitness competition.0
This discussion has been closed.
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