Anyone know why?

ttck4eva
ttck4eva Posts: 44
edited November 2024 in Health and Weight Loss
My carbohydrate target changes daily on mfp?
Thanks

Replies

  • psuLemon
    psuLemon Posts: 38,450 MFP Moderator
    Are you exercising?
  • MyTime1985
    MyTime1985 Posts: 456 Member
    I've never noticed that.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    My carbohydrate target changes daily on mfp?
    Thanks

    if you exercise it adds extra calories.

    10% incresae in calories will also add 10% to your carbs, protein, fats etc.
  • NicolaNash
    NicolaNash Posts: 55
    all your nutritional targets are automatically as soon as you put in exercise and adjust depending on how much you do
  • ttck4eva
    ttck4eva Posts: 44
    Thanks makes sense now x
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