Anyone know why?
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ttck4eva
Posts: 44
My carbohydrate target changes daily on mfp?
Thanks
Thanks
0
Replies
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Are you exercising?0
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I've never noticed that.0
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My carbohydrate target changes daily on mfp?
Thanks
if you exercise it adds extra calories.
10% incresae in calories will also add 10% to your carbs, protein, fats etc.0 -
all your nutritional targets are automatically as soon as you put in exercise and adjust depending on how much you do0
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Thanks makes sense now x0
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