Diet Life Savers!
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100 calorie popcorn
carrot sticks and celery sticks
skinny cow ice cream and
pinterest ( i am always getting great diet recipes)0 -
Slim Fast Meal Shakes...I tend to get busy and dont have a lot of time for lunch. These are great because they fill me up and keep from hitting the drive thru at Jack In The Box! lol I also have to have Crystal Light. I dont drink soda or fruit juice so water and fat free milk get a little old. There are sooo many yummy flavors of CL to choose from. And if I need something "bubbly" I just add in a bit of carbonated water.0
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That sounds perfect!! I LOVE chunky soups, they feel so hearty and they're always really filling! And I'm definitely a tomato girl too, yummy! I'm really excited!0
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Fiber one Bars, Green Smoothies, Pop Corn...everyday0
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fiber bars and protein shakes!0
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damnit you got me i thought this was about the hard candy and they had a diet one now ..... i feed dupped
Me too!! I have learned I can spare the 15 calories for a Life Saver... I think I will have one now!0 -
Fat free Greek yogurt
String cheese -- preferrably light
Low- or no-fat cottage cheese
Diet hot chocolate mix
Fresh fruit0 -
Sugar free jello!0
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Lemon or Lime Flavored Sparkling Water (when I need pop)
Sugar Free Jello (10 cal per serving and doesn't "taste" sugar free"
Unsweetened Tea when the thought of water makes me gag
Raw Sugar Snap Peas can be a nice and crunchy snack
Cherry Tomatoes0 -
Greek yogurt
Popcorn (making my own butterless or some smart pop kettle corn if I'm at work)
Unsweetened tea
The greek yogurt fills me up, the popcorn gives me my crunch, unsweetened tea is just my zen time.0 -
Porridge first thing in a morning! After water.0
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jello cup (0 calories) and a chocolate SF chocolate pudding cup mixed together. Sometime I will mix 2 tbsp of coolwhip in, chop up the cherry jello and pudding...you got a 90 calorie snack that will fill u up and get rid of the sweet tooth! My hubby and kids love it too.0
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Carbmaster yogurt
nuts0 -
I brew my own iced tea - I want to stay away from diet sodas but sometimes water just won't cut it and I need a little flavor - add a little Splenda and I'm good to go. A little sugar-free Cool Whip on any berries as a treat works. For a chocolate fix, I have a sugar free hot chocolate with some sugar free hazelnut creamer - yummy treat! Best of luck to you!0
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Gotta have my protein shakes, cottage cheese, and veggies....low calorie and they fill me up!!!!!!!!!!!!0
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Highlights hot choc
Beansprouts fried in a little soy sauce0 -
Whole grains (brown rice, quinoa, millet, etc.) and beans - they're really filling and have tons of protein and fiber. A few good bang for your buck ingredients!0
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V8 Spicy. 50 calories for 1 cup (8 oz.). Strangely filling and a craving killer. Or just add Tabasco to regular V8.
Pure Protein brand shakes in a can/bottle (It's a weird metal bottle shaped thing - is it a can? is it a bottle?). Chocolate and Vanilla. 140 calories. 23 g protein, 2g sugar. MUCH better numbers than the Slim Fast stuff.
- Having these handy (desk, car) can really be a life-saver. Stops me reaching for the unhealthy snack or going to the drive through.0 -
Veggies!!!!!0
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Dang ya;ll just made me hungry ,.,,,,,,,,,But I eat a little peanut butter with a apple for a quik snack or sugar free pudding and a few prezels ... and always a banana every day .. sugar free fudge popcycle . Sugar free .GUM !!0
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