Favorite Substitutes

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terrellc1
terrellc1 Posts: 231 Member
in Food and Nutrition
I used to think that life would be sad without mashed potatoes, but I am now completely in love with mashed cauliflower! I honestly think it tastes so much better than mashed potatoes...although it smells like my son's sweaty feet when I am cooking it.

What are some of your favorite substitutions?

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
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    Anything creamy is now replaced with Greek yogurt :)
  • cmriverside
    cmriverside Posts: 34,124 Member
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    Zucchini instead of spaghetti.


    Beer instead of Coke. Oh, wait. . .
  • Dayna154
    Dayna154 Posts: 910 Member
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    I havent tried it yet but plan to.. I have found a lot of insteads in place of substitutions. If I thought of them as substitutions.. I would miss the old food. I like the new things Im eating instead.. :wink:
  • lmarshel
    lmarshel Posts: 674 Member
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    I love low-fat sour cream on my sandwich instead of mayo. I switched from mayo & ketchup on a burger to mayo & mustard. I also love veggie chips!!
  • queenvfaaq
    queenvfaaq Posts: 5 Member
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    agree with this...minus the son's feet comment (since I don't know you or him). pleasantly surprised and guilt free now. :)
  • terrellc1
    terrellc1 Posts: 231 Member
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    Anything creamy is now replaced with Greek yogurt :)

    Thumbs up for this one!
  • lilRicki
    lilRicki Posts: 4,555 Member
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    I sub all milk with almond milk, all cheese with soy cheese, all cream based soups with flour and water, all oil with chicken broth (low sodium).

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