20 Pounds in 2 Months!
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You look amazing!!! What kinds of things are you doing at the gym? I've been working cardio and keeping the calories down but without much movement. I'm trying to get ideas of what kind of routine I should be getting in to at the gym.0
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You look amazing!!!! Great job!0
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Fabulous pics! You've done fantastic work here! Keep it up! Your pictures look like a truly happy person, too. Congrats on that!0
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You look AWESOME!!!!!!!
I am really REALLY not trying to be a smartass or anything, but how the hell dont you get sick of eating the same thing for breakfast? (yeah... I stalked your diary lol)
Or get sick of chicken breast... omg I am so tired of eating the same thing even twice a week!!0 -
You look amazing!!! What kinds of things are you doing at the gym? I've been working cardio and keeping the calories down but without much movement. I'm trying to get ideas of what kind of routine I should be getting in to at the gym.
Workouts are usually 5 or 6 days a week:
Monday - Zumba (45 min)
Tuesday - Run or elliptical, followed by yoga (60 min)
Wednesday - A "Body Sculpt" weight class, followed by spin class (45 min)
Thursday - My "Biggest Loser" class - my gym does this, and I'm on a team. VERY MOTIVATING!
Friday - REST
Saturday - Body Pump (60 min)
Sunday - whatever I feel like! Sometimes rest.
I can't emphasize how much weights have helped me! I've lost so many inches, that some people are saying it looks like more than 20 pounds down. I think it's all because of weight training in conjunction with my cardio. I'm losing, but also firming up!0 -
You look AWESOME!!!!!!!
I am really REALLY not trying to be a smartass or anything, but how the hell dont you get sick of eating the same thing for breakfast? (yeah... I stalked your diary lol)
Or get sick of chicken breast... omg I am so tired of eating the same thing even twice a week!!
I am SUCH a creature of habit. I go through phases, so I like that I have the same breakfast everyday! Eventually it'll change to something new! I think I may be weird that way. I like this a lot because I make a sandwich and eat it while I drive to work.
I also change up the flavoring/methods of cooking chicken. Salsa crockpot chicken is totally different than baked chicken tenders which is totally different from grilled chicken marinated in a white wine sauce!0 -
OMG!!! you look awesome-like a totally different person!!! Congrats on your success and good luck on your continued success!!!:happy:0
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Your pictures look like a truly happy person, too. Congrats on that!
I feel better than I have in YEARS!
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You can really see it in the face. Well done chica!0
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A M A Z I N G ! ! ! ! ! ! ! You are doing such an incredible job. Your dedication is inspiring. You will definitely reach your 130 goal and then some if you keep it up. Kudos to you!
Cheers :drinker:0 -
That is amazing! I have lost a little less than 20 pounds but it has taken me 6 months
but I havent really noticed the change. Obviously my clothes are fitting a lot looser but the people in my life havent seemed to notice. Maybe I should do a side by side picture.
You have done an amazing job!!! Congrats on your current loss and good luck on your future loss! You are doing great!!! Keep up the good work!!! And keep posting these motivational pictures!!0 -
That is amazing! I have lost a little less than 20 pounds but it has taken me 6 months but I havent really noticed the change. Obviously my clothes are fitting a lot looser but the people in my life havent seemed to notice. Maybe I should do a side by side picture.
You have done an amazing job!!! Congrats on your current loss and good luck on your future loss! You are doing great!!! Keep up the good work!!! And keep posting these motivational pictures!!
Do a side by side, seriously. I had people comment on my weight loss. My clothes didn't fit. But I had no idea!0 -
You look FABULOUS!! I just reached 20 pounds lost this morning...I didn't take a "before" photo because I was too embarrassed to have gotten this heavy. Looking at your makes me wish I had! Keep up the amazing work!! 0
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Awesome change w/20 lbs!! Congrats!!0
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You look FABULOUS!! I just reached 20 pounds lost this morning...I didn't take a "before" photo because I was too embarrassed to have gotten this heavy. Looking at your makes me wish I had! Keep up the amazing work!!
I didn't actually take it. This was taken at a wedding, and then posted to facebook. Aaaaaaaand then I freaked out and was sad. I realized I never took a "before" so I used this, my inspirational yucky photo. Maybe you have one you could use too?
WTG on your 20!!0 -
You are a big inspiration to me. Thanks.0
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You look so pretty!!!0
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Awesome awesome awesome!! Go weights! That is the track I am on, I have only been back to lifting heavy a week and I can already see a difference. Nice job!!0
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awesome! this is so inspiring!0
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Awesome! I've lost 20 lbs since the year began too! Congrats! 0
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