Snack suggestions?

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BodyRockerVT
BodyRockerVT Posts: 323 Member
in Food and Nutrition
Okay so normal yogurt has like 26 grams of sugar (as does any of the flavored greek yogurts). I can NOT have artificial sweeteners, this counts truvia/stevia and agave.

What do you suggest for non-sweet snacks? I have crackers and string cheese...what else do you suggest? It would be great to have more things I can just grab a handful of on the way past the pantry etc....

Suggestions?

Replies

  • rockstarginaa
    rockstarginaa Posts: 1,529 Member
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    Nuts
    Fresh veggies with hummus or peanut butter or plain
    Popcorn
    Rice Cakes
  • BodyRockerVT
    BodyRockerVT Posts: 323 Member
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    Nuts
    Fresh veggies with hummus or peanut butter or plain
    Popcorn
    Rice Cakes

    Why don't I ever remember rice cakes? Ever.
  • allijoy13
    allijoy13 Posts: 66 Member
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    I love the thin rice cakes by Suzie!
  • teresaramsey
    teresaramsey Posts: 14 Member
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    Try one cup cubes cucumber and stir in tsp humus, very filling and low cal, about 30cal
  • HLAMODEI
    HLAMODEI Posts: 22 Member
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    Pretzels are always good for a "crunch cure"
  • Goosiesnougs
    Goosiesnougs Posts: 420
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    For 110 calories I'm LOVING the cracker chips by Special K. They're kinda "pricy" so I have to hide them from the hubby and kiddos!
    :happy: YOU GET 27 CHIPS
  • crudd123
    crudd123 Posts: 244 Member
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    What about hard boiled egg, celery with peanut butter, 100 calorie microwave popcorn, whole wheat pretzels, english muffin with 1 tsp peanut butter, hummus with vegetables
    Good luck!
  • xMsAlly
    xMsAlly Posts: 164 Member
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    Luna bars
  • wendygutie
    wendygutie Posts: 156 Member
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    Blue Diamond Almonds
    Cheddar Rice cakes
    Fruit cups with no sugar
    Motts Applesauce (peace, blueberry)
    Fiber one brownies
    Lite String Cheese
  • cristimorrison
    cristimorrison Posts: 22 Member
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    I love the roasted seaweed snacks from Trader Joe's or Costco. Of course you have to like seaweed but they are crunchy and salty. Roasted Kale chips are also yummy.
  • jennieemily
    jennieemily Posts: 17
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    My favorite snack these days (and sometimes it's my breakfast or dinner) is cottage cheese and Wasa Rosemary Flatbread crackers. 1/4 cup of regular cheese and 2 crackers is 130 calories and is a good source of protein. I usually have 1/2 cup for the extra protein. The Wasa crackers are a great source of whole grain and are delicious!! Happy healthy snacking!!
  • Ozzland
    Ozzland Posts: 4
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    Salad, make your own.

    use cabbage instead of lettuce

    red cabbage, green cabbage, mushrooms, shallots, garlic, cilantro, green pepper, carrots
    cut small so you can eat with a spoon (hate when my salad attacks me "large lettuce pieces")
    add 6-9 cashews and 6-9 almonds per 2-3 cups of salad

    I use a very light vinaigrette as well (also homemade) 90% vinegar and spices

    Works great! can't believe i enjoy eating salad now.....
  • 2Big4MyBritches
    2Big4MyBritches Posts: 23 Member
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    Laughing Cow cheese wedges ~ any flavor is good! ~ or Alouette light cheese spread. Both are great on crackers or celery!
  • Ninatoots
    Ninatoots Posts: 192 Member
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    http://trainerjosh.com/nutrition/healthy-snacks-for-weight-loss/

    some good ideas here.

    Nina
  • Sparkz1920
    Sparkz1920 Posts: 33 Member
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    I love carrots and a little ranch dressing
  • redmichelle67
    redmichelle67 Posts: 49 Member
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    like apples and peanut butter
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