60 POUNDS LOST in 14 months. Pictures!
Options
Replies
-
I would elliptical upwards of 600 calories a day. Since I began I have maintained a 1200 calorie a day diet. At first those 1200 calories were unhealthy ones but now I am able to pump my body full of healthiness and LOVE IT. I haven't "worked out" hardcore in weeks and have been focusing on maintaining my weight. I know I can lose but it is just as hard to LOSE as it is to maintain. I did the Jillian Michael's 30 day shred for the last 15 pounds I lost and am currently doing the GM Diet to cleanse my body and lose those last 5 pounds so I can start training for a fitness competition. I have a little bit on a blog I am writing and you can check it out!
http://misplacedgal.blogspot.com/
did you really lose 15 lbs in 30 days on Jillian's shred?
No, sorry I should have worded that differently. It's taken me about two months but I did it with the "30 day shred"!
[/quote
That is still great! I may give her video a try.0 -
Fabulous! Thanks for posting pics. It really motiviations me. Good luck with your competition. I wish you the best.0
-
You look fantastic! Well done! Great muscle definition too :happy:0
-
Very inspirational. Thank you for sharing!
Your words made me a bit misty-eyed when you talked about how you currently see a 160 lb girl in the mirror. I've always been bigger, but once in my life I successfully lost weight and got down to 140. I looked and felt great. I wanted to lose about 5-10 more pounds at the time, but I remember while I was happy I did not truly see how good I looked. Now I look at those pictures and I'd give anything to look like that again. I think it's true that when you're bigger, it's hard to mentally switch to seeing a different vision in the mirror.
Thanks for your honesty!0 -
You look amazing!0
-
You look fit, strong, confident and beautiful! Wonderful!0
-
You looked amazing when you started!! Great results, very inspirational0
-
Truly an inspiration! Great job!!!0
-
Amazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzing work.0
-
your where i want to be! congrats! and have fun at your fitness competition.0
-
you look great, and nice to see a smile on your face. Sometimes people don't smile in their after pics. You have every reason to SMILE!!!!!!!0
-
You look great!!! Beautiful progress!0
-
Thanks to all ya'll! These words of encouragement made me smile all day long!
THanks for the support.0 -
You look amazing! What motivation for the rest of us!0
-
Wow you dont even look that bad at 190 if only everyone looked that good at 190!0
-
very inspiring...you look awesome!! thanks for sharing your pics0
-
You look great!0
-
You look so great!!0
-
You look great! Keep up the fantastic work! :flowerforyou:0
-
ahhhhh I HATE YOU!!! I am 5'6 and started at 190 lbs about 14 months ago and I've only lost 49 lbs. Your goal weight is the same as mine- 125. Almost there, about 16 more to go... But yeah, you are how am trying to be before summer!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!