Saturday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited November 2024 in Fitness and Exercise
Today's challenge is: The 100 workout

• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run


My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.

Replies

  • graemepringle
    graemepringle Posts: 26
    Im in :) ... I knew the easy day yesterday was too good to be true haha
    Think I will struggle with this today!
  • ajt917
    ajt917 Posts: 54
    im in! this one is gonna be tough!!!
  • th04
    th04 Posts: 32 Member
    I'll give it a go, but those squats might see the end of me! :)
  • Fay84Vegan
    Fay84Vegan Posts: 225 Member
    Done - great workout Thanks!

    I did the crunches, leg lifts, squats and jumping jacks as listed but not running as i did it all after my 30 min morning run!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    These are just crazy! I think I made it to the 60s last time. Lets see how I do this week!
  • SueD66
    SueD66 Posts: 405 Member
    im going to give it a try...my nemesis is those jumping jacks
  • blv0267
    blv0267 Posts: 100 Member
    I'll try
  • dancingj2
    dancingj2 Posts: 4,572 Member
    70 leg lifts is a killer for me. Made it through 60!
  • mmstgr
    mmstgr Posts: 578 Member
    Challenge accepted! I'll give it my best :)

    EDIT: Done! I'm just about dying... but it feels great. Took me about a half an hour, then for the "10" I did 10 minutes walking. (I'm not at the jog/run stage yet in my fitness) So about 40 mins altogether :)
  • Charger440
    Charger440 Posts: 1,474 Member
    I got mine done. I added 1 to everything.

    Y'all did great!!
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