Sugar or Splenda?

DelilahNguyen · March 2012

Hi everyone! I've recently started cooking and baking and I was wondering if I should stick with sugar in my recipes or replace with Splenda? I've heard negative things about Splenda and I'm not sure which to use.

Any advice?

chuckles217 · March 2012

Neither, go Stevia. All natural.

asnell79 · March 2012

Stevia, or as I mentioned in another thread, agave nectar. Splenda is bad! It's all chemicals

amihungry · March 2012

Stevia

Savyna · March 2012

I'd rather use a reduced amount of sugar or a natural nectar than use splenda =_=

rockerbabyy · March 2012

personally, id go with sugar over splenda..however i have nothing against splenda...its a taste thing for me
i use sugar or stevia in my house though - i havent done any cooking with stevia so not sure about the ratio vs sugar..

liftandcycle · March 2012

splenda is soo gross... I rather have no sugar..

burg1801 · March 2012

Sugar all the way.

training101 · March 2012

I like agave nectar.

kngarber · March 2012

I use regular sugar still.

cawleen · March 2012

I use Splenda - no calories, no headache

marilou0511 · March 2012

Hi everyone! I've recently started cooking and baking and I was wondering if I should stick with sugar in my recipes or replace with Splenda? I've heard negative things about Splenda and I'm not sure which to use.

Any advice?

Hello from Chicago!
I was just watching webcast with Oprah & Dr. Oz. One topic was your question.
It seems like the choice they advocate is using agave or regular sugar.

http://www.oprah.com/health/Dr-Oz-and-the-Ultimate-Checklist-Oprahs-Best-Life-Webcast-Video

Sugar or Splenda?

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