Hi Everyone, I'm new and could use some buddys

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Hey, I'm Amanda. I'm a 19 year old female. I currently weigh 210 pounds. I am hoping to get down to 140 pounds which in total would be -70 pounds.
My plan is to try and achieve this over the next 5/6 months.
I am hoping some of you might have some good advice that would help me achieve my goal weight!
Thank You, Feel free to add me as a buddy :)

Replies

  • kleighsamboer
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    Hi Amanda! Feel free to add me and look at my food journal to get any ideas regarding food. You can also email me with any questions. Take care :)
  • ksizzle911
    ksizzle911 Posts: 130 Member
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    Welcome Amanda. Feel free to add me. I've lost 72 pounds total, 44 lbs since I started MFP in November. If you're looking for fast weight loss, I would recommend trying the 17 day diet. Its a book you can order online and that's what I've been using and doing very well on it. If you have any questions, don't hesitate to ask me!
  • Jesseann
    Jesseann Posts: 35 Member
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    Hey Amanda! Welcome to MFP! This is an awesome site. Feel free to add me. Good luck on your journey! U can do it!
  • Scatterdragon
    Scatterdragon Posts: 225 Member
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    Feel free to add me, I started at 223 and have the same goal.
  • Nyodra
    Nyodra Posts: 40
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    Welcome to MFP!

    I've lost over 100lbs in just over 7 months using the Ketogenic diet. Its been working great for me, feel free to add me :) I've got around 70 more to go.