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Turbo Fire - End of week 8 results...
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000WhiteRose000
Posts: 266 Member
Ok, so since I've started I've lost 7 inches all over, 6 pounds of fat and I am sure I've gained some muscle:
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BTW sorry about the face with no make up and the rough hair, I take them just after waking up!
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BTW sorry about the face with no make up and the rough hair, I take them just after waking up!
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Replies
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Wow, amazing results you have done great, now we all know this is just not only turbo fire but some pretty dedicated dieting in there as well.. GREAT WORK!!!!0
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Excellent results!0
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Brilliant results - looking more shapely all around.0
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Great job!0
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Good Job0
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Very nice results! Starting week 5 today myself.0
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Awesome job!!!:laugh:0
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What is Turbo fire?0
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Very nice results!!0
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Nice!!!! I start TF tomorrow....so excited!0
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fantastic! you definitely look a lot more toned, and you can really see that you've lost some inches around your waist. great job!!!0
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That is impressive and good for you seeing it through the 8 weeks. You look fabulous
Thanks for posting0 -
That is pretty amazing. You look great. I'm working through Turbo Jam right now and am on week 4 I don't see any differences. I hope by week 8 my differences are as noticeable as yours. You look fantastic!0
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You look great0
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Great improvements all around and I especially noticed the beautiful improvement in your posture!0
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Love the results on your abs and waist0
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You look amazing! I hope my Turbo Fire results are that good! Way to go!0
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Wow, that is amazing.
You look great!
Would you mind posting your end weight?0 -
looking good!!!!0
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Hi,
Thanks guys! I can't see much difference between week 4 and week 8 but there are 12 more weeks to go! I am starting to lift a little weights now in the evenings, on top of my normal 6 TurboFire workouts in the morning.
I started eating 1,400 but my weight loss stalled. Now I've gone up to 1,700 and I'm losing again. It's hard to say what the actual fat loss is because sometimes I don't see any change in the scale or even a gain, but I can see an improvement in my physical body.
I'm getting addicted! Once I am done 20 weeks of TF my plan is to do Chaleane Extreme :-D0 -
I think your stomach is flatter/has more muscle between weeks 4 and 8
Also your thighs look totally different!!!! Great job!!
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You look so much more toned, and tighter all around. Wonderful results! I finished week 8 myself on Friday and just started week 9 today.
Congratulations on a job well done and enjoy crushing these last 4 weeks--I know I'm planning to!!!
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