Insanity

shaycat
shaycat Posts: 980
edited November 2024 in Fitness and Exercise
I bought this last summer when I was more fit.
I want to start tomorrow, but honestly watching the videos on youtube.
I think it may kill me.
Will it kill me?
Maybe I'm not ready

Replies

  • freeasharold
    freeasharold Posts: 133 Member
    Just start! You can always modify moves and take breaks when you need them. Your endurance will build quickly. :)
  • muffin_shufflin
    muffin_shufflin Posts: 239 Member
    ^ What she said. Just jump right into it. It looks intimidating but it's doable :)
  • crymzen
    crymzen Posts: 24 Member
    I was given the Insanity program by a friend 2 years ago after she said it was too hard for her. Because of that I was afraid to try it and it sat on the shelf for years. Looking back I think how sad that I wasted all that time because I recently gave Insanity a try earlier this year and was surprised at how much I liked them!

    I won't lie your heart will feel like its pounding out of your chest and you will sweat like never before. But like someone mentioned earlier in this thread modify moves and take breaks (I still have to do push ups on my knees). You'll be surprised how quickly you'll build up endurance. There are still some moves that I have a hard time doing well but I don't let it get me down. I've seen really good results with this program and like the variety of workouts.
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    Just do it! It'll be hard but do what you can and you'll improve.
  • lroxey
    lroxey Posts: 32 Member
    Me too, purchased this program for my hubby (he wanted to do it) a yr later its still in box unopened, want to try but very very frightened.
  • wmchick81
    wmchick81 Posts: 273
    You can do it!!! I am on day 29 today and can't believe I have made it this far! It is an amazing workout that will absolutely get you results. I have a private group on facebook if you think you need an extra push and support!
  • shaycat
    shaycat Posts: 980
    Ok, ok I guess it cant kill me to try it :smile:

    So Tomorrow I will do the fit test. First I guess I better take some before pictures .It is hard to see change without them and I better see some change!
  • wmchick81
    wmchick81 Posts: 273
    You will see changes!! Take measurements and pictures the day of every fit test, so you can see it's working!
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