Eating When Bored

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  • jenslife82
    jenslife82 Posts: 229
    I heard this great quote the other day: "don't give up what you want most, for what you want now" I repeat it to myself often.

    Thanks, I really like that.

    My mantra used to be "nothing tastes as good as thin feels."
    That ones not one of my favs.. Mostly because I have 3 preteen girls that I think it would send the wrong message to. And there are lots of healthy things that taste great :)
    I have a bunch of motivational things written down to get me thru tough days.
  • ALH1981
    ALH1981 Posts: 538 Member
    What about substituting for something healthy??? I.e i used to eat ice cream every night, not i freeze kobucha in the freezer, so low calories, great for digestion and yummy frozen snack!
  • lbjs175
    lbjs175 Posts: 1
    Alot of times its hard to resist so for me its just better not having it around. I have to keep snacks in the house so I keep fruits, nuts and things on the liighter fare for me. When I pick up cake, cookies or ice cream for someone else in the house I buy flavors and types that I do not like. So as I graze around looking for munchies when I am bored most likely nothing I want so I just go on my merry way. Its funny I will still think about it and wish I had something (amazing) but its not there.
  • Pugluvr1
    Pugluvr1 Posts: 8 Member
    I didn't know you could freeze kombucha. Where do you get it?
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