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    Finished 30 DS (kind of) - Pics

    Posts: 78
    edited November 2024 in Success Stories
    7U1OS.jpg

    CSCqW.jpg

    I say kind of because I only did it for 25 days, I just got too bored to finish half through level 3. Was also doing some running along with 30 DS.

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    Replies

    • Posts: 145
      cant see your pics.
    • Posts: 16
      Cant see them
    • Posts: 935 Member
      I can see a difference. You look great!
    • Posts: 243 Member
      If you right click and hit view picture in new tab you can see them... But awesome job! I'm one week into 30DS and it's kicking my butt. I hope to see great results like you! I tried level 2 today, but think I may do a few more days of level 1, haha.
    • Posts: 41
      YOU LOOK AWESOME. I can really see a diff! congrats

      I just started level 2 yesterday. I hope I will see results. I already feel better. I did give myself today ( sunday ) off from it. I know you are supposed to do it 30 consecutive days but... I give myself 1 day off per level ( I dont count it for or against) so I still do each level a total of 10 days !
    • Posts: 69 Member
      I can see the difference. I started the 30 DS yesterday.
    • Posts: 57 Member
      wow..great job! you look fab - makes me want to start it up again!
    • Posts: 38
      You look awesome. I started the 30DS ages ago but stopped because it seemed to be hurting my knees. Probably just means I'm really unfit though! You've given me motivation to start again though.
      Can I ask how many inches/cm you lost around your thighs doing it?
    • Posts: 49 Member
      Whats the 30 DS:huh:
    • Posts: 38
      Jillian Michael's 30 Day Shred :)
    • Posts: 976 Member
      Awesome!
    • Posts: 11
      Nice results!
    • Posts: 123
      Looks like it paid off! good work!
    • Posts: 152
      I see the difference. Good job!
    • Posts: 81 Member
      Amazing results!!! :)
    • Posts: 1,245 Member
      Look great!!! I can't wait to see what my results are after my 30days, today is day 16 for me! I'm also doing cardio 2-3 times a week on top of this. Did you do it straight through for take breaks??
    • Posts: 71 Member
      You look Awesome!
    • Posts: 68 Member
      You look GREAT!
      Healthy is the NEW Skinny!!!:happy:
    • Posts: 24 Member
      Awesome results! Congrats!
    • Posts: 1,374 Member
      I am getting ready to get the 30ds but wasn't sure about if it would help or not until I saw yours & someone elses pics before & after...Great results & now I have to get it for me...Thanks for sharing!! :)

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    • Posts: 828 Member
      Great job! I'm on Level 2 this week. :)
    • Posts: 78
      You look awesome. I started the 30DS ages ago but stopped because it seemed to be hurting my knees. Probably just means I'm really unfit though! You've given me motivation to start again though.
      Can I ask how many inches/cm you lost around your thighs doing it?

      Thank you! I'm not sure how many inches I lost, I did not take measurement, only pictures. I can tell you though that I definitely notice a difference in my clothes and just in the way my thighs looks. Sorry I couldn't be more help.
    • Posts: 78
      Look great!!! I can't wait to see what my results are after my 30days, today is day 16 for me! I'm also doing cardio 2-3 times a week on top of this. Did you do it straight through for take breaks??

      I took a few breaks but I tried not too. I probably took about 4-5 breaks throughout the whole thing.
    • Posts: 2,951 Member
      i have 10 days left, starting level 3 today. this is my second time doing 30ds and i have NO results this time around at all. I even increased my weights from 3lbs to 5 lbs. and not 1 inch or 1 lbs... frustrating...

      you look good, how tall are you?
    • Posts: 44 Member
      Nice job! You've inspired me to give it a try. What equipment will I need??
      (Again, way to go!)
    • Posts: 619 Member
      You look fab, well done. I completed day 26 today so i have 4 days left. I don't really see a big difference in myself and over all i've gained 0.5lbs throughout the whole thing :( I really did feel like throwing the towel in the other day cause what i see on the scales after all this hard work is really upsetting. I havnt cheated on my diet at all either but the fact is, i do feel slimmer in myself, my work trousers are now hamging off of me and people have commented saying that i look like i've lost weight so i do wish i'd have measured myself now and the lack of weight loss im defo putting down to muscle gain cause theres no way possible i could gain actual weight.
    • Posts: 64 Member
      Such an amazing difference! You looked fairly fit to begin with, now you're definitely looking SHREDDED! Great work!!!
    • Posts: 2,951 Member
      Nice job! You've inspired me to give it a try. What equipment will I need??
      (Again, way to go!)
      weights, i started with 3lb and a mat if you work on a hard surface..
    • Posts: 78
      Nice job! You've inspired me to give it a try. What equipment will I need??
      (Again, way to go!)

      You just need some hand weights (3-5Ibs) and a mat if you're doing it on a hard surface.
    • Posts: 78
      you look good, how tall are you?

      Thanks! I am 5'7".
    This discussion has been closed.

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