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![LeMarkie89](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
LeMarkie89
Posts: 7
heya dudes and dudette's!
:bigsmile:
Sorry I keep disappearing, I've been having a lot of problems (personal, work, uni, etc.) :frown:
but I've made the decision that it's time to get back to me and getting back on this site is one of the steps i'm taking to do that :flowerforyou:
how you guys been? whats news?
:flowerforyou:
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Sorry I keep disappearing, I've been having a lot of problems (personal, work, uni, etc.) :frown:
but I've made the decision that it's time to get back to me and getting back on this site is one of the steps i'm taking to do that :flowerforyou:
how you guys been? whats news?
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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Replies
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Hello, I have NEVER spoken to you before but hello, hello, hello! Welcome back! :happy:
My personal news is I normally do a fast paced walk on an incline on the treadmill because I'm scared of taking my hands off :ohwell: but last night, when the gym where I live was empty, I decided to try it - and I did a 20 min jog! :drinker: Woop woop!0 -
Welcome back!0
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welcome back :flowerforyou:0
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welcome:smooched:0
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