What's your resting heart-rate?
CaseRat
Posts: 377 Member
Just got bored and decided to measure my resting heart rate - came out at 52 which I'm surprised and very happy with
What's yours?
(Sit/lie down on the couch and relax for 10-15 before measuring it to get an accurate reading)
What's yours?
(Sit/lie down on the couch and relax for 10-15 before measuring it to get an accurate reading)
0
Replies
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I think 60 was my lowest0
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mines usually around 65. man, and I thought mine was low! that must mean you're pretty fit.0
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470
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last time i checked it was 86 =(0
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Right this minute 56.That's three less than my age, lol0
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Mine's about 63. I like taking my pulse every so often, something comforting about feeling the thumps beneath my fingertips.0
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Mine's usually between 80-100. 88 right now.... but I also have periods of tacchycardia. I've had times where resting is around 150... and when I was on a heart monitor it got into the 200s while I was asleep.0
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Between 52 - 57 usually0
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59 just now!0
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Not bad everyone mostly...keep up the fitness and it'll get even lower!
Last time I remember checking, a couple of years back, I was somewhere around the 75 mark0 -
450
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39 was my lowest when I was super fit, now its anywhere between 42 and 52, averaging at about 47!0
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74, down from 90+ a year ago.0
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62. I'm resting. I also have low blood pressure0
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According to the nifty little app I just downloaded, it is currently 58. That's probably accurate as when I'm just sitting around with my hrm on before I start working out, its usually around 56-59.0
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my resting HR is currently 52 hooray for a strong heart!!0
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67 just now.0
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740
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550
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Mine is 42 - 45. I have noticed since I started "Insanity" it has gone down.0
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Mine is around 62 generally0
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45. Those workouts must be paying off.0
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450
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I dont know, I have been working out hardcore for a while now and interested to get an accurate reading first thing in the AM. I will let you know tomorrow! p.s.- ur profile pic is hot0
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Mine was 64 on 17th Feb, which was down from 75 early Jan.0
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Mine was 55 this morning just after i got out of bed.0
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My lowest was 52 while training for a half marathon, right now I'm on 56-58 normally.0
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550
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560
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i have low blood pressure so its always been around 65-80. Lately though it has been 90-120 off and on due to my birth control i think and anxiety.0
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