What's your resting heart-rate?

CaseRat
CaseRat Posts: 377 Member
edited November 2024 in Fitness and Exercise
Just got bored and decided to measure my resting heart rate - came out at 52 which I'm surprised and very happy with :)

What's yours?
(Sit/lie down on the couch and relax for 10-15 before measuring it to get an accurate reading)
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Replies

  • HorrorChix89
    HorrorChix89 Posts: 1,213 Member
    I think 60 was my lowest
  • Maystar80
    Maystar80 Posts: 85 Member
    mines usually around 65. man, and I thought mine was low! that must mean you're pretty fit.
  • goron59
    goron59 Posts: 889 Member
    47
  • nammer79
    nammer79 Posts: 663 Member
    last time i checked it was 86 =(
  • marekdds
    marekdds Posts: 2,234 Member
    Right this minute 56.That's three less than my age, lol
  • princeza9
    princeza9 Posts: 337 Member
    Mine's about 63. I like taking my pulse every so often, something comforting about feeling the thumps beneath my fingertips. :smile:
  • Hurricane_C
    Hurricane_C Posts: 805 Member
    Mine's usually between 80-100. 88 right now.... but I also have periods of tacchycardia. I've had times where resting is around 150... and when I was on a heart monitor it got into the 200s while I was asleep.
  • ehunte
    ehunte Posts: 125 Member
    Between 52 - 57 usually
  • VeganPanda
    VeganPanda Posts: 582 Member
    59 just now!
  • CaseRat
    CaseRat Posts: 377 Member
    Not bad everyone mostly...keep up the fitness and it'll get even lower!

    Last time I remember checking, a couple of years back, I was somewhere around the 75 mark :)
  • heybales
    heybales Posts: 18,842 Member
    45
  • RAFValentina
    RAFValentina Posts: 1,231 Member
    39 was my lowest when I was super fit, now its anywhere between 42 and 52, averaging at about 47!
  • walkdmc
    walkdmc Posts: 529 Member
    74, down from 90+ a year ago.
  • Kymmu
    Kymmu Posts: 1,644 Member
    62. I'm resting. I also have low blood pressure
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
    According to the nifty little app I just downloaded, it is currently 58. That's probably accurate as when I'm just sitting around with my hrm on before I start working out, its usually around 56-59.
  • Tamstar1985
    Tamstar1985 Posts: 334 Member
    my resting HR is currently 52 :D hooray for a strong heart!!
  • whitneyann0
    whitneyann0 Posts: 327 Member
    67 just now.
  • runnercheryl
    runnercheryl Posts: 1,314 Member
    74
  • cruiser3004
    cruiser3004 Posts: 72 Member
    55
  • Dove954
    Dove954 Posts: 26 Member
    Mine is 42 - 45. I have noticed since I started "Insanity" it has gone down.
  • Kerchinga
    Kerchinga Posts: 25 Member
    Mine is around 62 generally
  • lorenzoinlr
    lorenzoinlr Posts: 338 Member
    45. Those workouts must be paying off.
  • GrahamBarwick
    GrahamBarwick Posts: 459 Member
    45
  • TropicalSeaShell
    TropicalSeaShell Posts: 65 Member
    I dont know, I have been working out hardcore for a while now and interested to get an accurate reading first thing in the AM. I will let you know tomorrow! p.s.- ur profile pic is hot
  • MattBoySlim
    MattBoySlim Posts: 62 Member
    Mine was 64 on 17th Feb, which was down from 75 early Jan.
  • tanias001
    tanias001 Posts: 41 Member
    Mine was 55 this morning just after i got out of bed.
  • fastbelly
    fastbelly Posts: 727 Member
    My lowest was 52 while training for a half marathon, right now I'm on 56-58 normally.
  • Eve1972
    Eve1972 Posts: 297 Member
    55
  • treetop57
    treetop57 Posts: 1,578 Member
    56
  • angiebarker
    angiebarker Posts: 127 Member
    i have low blood pressure so its always been around 65-80. Lately though it has been 90-120 off and on due to my birth control i think and anxiety.
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