What's your resting heart-rate?

Options
2»

Replies

  • Kerchinga
    Kerchinga Posts: 25 Member
    Options
    Mine is around 62 generally
  • lorenzoinlr
    lorenzoinlr Posts: 338 Member
    Options
    45. Those workouts must be paying off.
  • GrahamBarwick
    GrahamBarwick Posts: 459
    Options
    45
  • TropicalSeaShell
    TropicalSeaShell Posts: 65
    Options
    I dont know, I have been working out hardcore for a while now and interested to get an accurate reading first thing in the AM. I will let you know tomorrow! p.s.- ur profile pic is hot
  • MattBoySlim
    MattBoySlim Posts: 62 Member
    Options
    Mine was 64 on 17th Feb, which was down from 75 early Jan.
  • tanias001
    tanias001 Posts: 41 Member
    Options
    Mine was 55 this morning just after i got out of bed.
  • fastbelly
    fastbelly Posts: 727 Member
    Options
    My lowest was 52 while training for a half marathon, right now I'm on 56-58 normally.
  • Eve1972
    Eve1972 Posts: 297
    Options
    55
  • treetop57
    treetop57 Posts: 1,578 Member
    Options
    56
  • angiebarker
    angiebarker Posts: 127
    Options
    i have low blood pressure so its always been around 65-80. Lately though it has been 90-120 off and on due to my birth control i think and anxiety.
  • AubreysMommy30
    AubreysMommy30 Posts: 64 Member
    Options
    Mine is 72... down from 84 in August.
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    Options
    I was at 70 BPM beginning of February

    Today I am 50 BPM Woot!
  • rc630
    rc630 Posts: 310 Member
    Options
    52
  • 212019156
    212019156 Posts: 341 Member
    Options
    Mine is in the upper 50's. My wife has her's around 70. Her heart although naturally higher gets to a higher point when she works out to. That makes it sound like I have a stronger heart. In reality you also have to look at how quickley your heart rate returns back to resting rate. Although her's is higher she comes down a lot quicker. A better indicator.
  • zornig
    zornig Posts: 336 Member
    Options
    Not bad everyone mostly...keep up the fitness and it'll get even lower!

    Last time I remember checking, a couple of years back, I was somewhere around the 75 mark :)

    There are other reasons why one's resting heart rate wouldn't be low. My resting heart rate is 72 (and I'm 38 years old), but I'm an endurance cyclist (riding my 3rd century in a 12 month period on April 1). My fitness level is quite good, even though I'm overweight. Even when I was cycling 125 miles per week my resting heart rate was still only 68. Some of us just beat fast.
  • steffiejoe
    steffiejoe Posts: 313 Member
    Options
    mines just now was 74.

Categories