steaming broccoli

Options
TequillaLover89
TequillaLover89 Posts: 260 Member
in Food and Nutrition
Why does steaming broccoli without adding anything to it add calories??

Replies

  • mbilling
    mbilling Posts: 30 Member
    Options
    Cooking it will reduce the size...so a cup of steamed broccoli will actually have more broccoli than a cup of raw.

Categories