What do you put in your omelet/ scrambled eggs?

I use light Ricotta cheese and spinach or peppers.

I try to use onions and garlic as well as tomatoes, spinach and varied cheese. I made scrambled eggs with cream cheese the other day and it was delicious!

Be creative I guess! Good luck!

Garlic
Taco seasoning (yummmm)
Cheese
Mushrooms
Tomatoes
Salsa
Just plain ole pepper

I've even added the cheddar cheese popcorn seasoning. Just a sprinkling on top but oh so good.

I'll add just about anything. My favorite combo is chopped up center cut bacon, avocado, cheddar cheese and hot sauce. But I'll but any of the below, in any combo, in my eggs:
Bell peppers
Mushrooms
Any cheese
Any hot sauce
Chopped up or ground protein (protein used loosely to accomodate tofu and chopped shrimp, not just turkey/chicken)
Carrots
Onions
Asparagus
Spinach
Tomatoes
Garlic
Spicy peppers (Serrano, Pasilla, etc)
Corn
Broccoli

Yeah, pretty much anything is free game to get tossed into my eggs really. I think the only stuff I haven't thrown in would be berries or other fruits like that, cucumbers or jicama.

Peppers, Onions, Mushrooms, Cactus, Green Chilies, and top with Salsa and Mexican blend cheeses.

I usually go with onions & mushrooms. I often throw some salsa on top.
also love to add in some flat leaf spinach & peppers.... sometimes tomatoes.

If I have time I usually eat an omelet most days, either for breakfast or lunch, but I always have the same thing- 3 servings egg beaters (9 T), 1 whole egg, spinach, and feta and/or goat cheese. Recently I've added some diced red bell peppers too. Don't get me wrong, I love this combo; it's actually one of my favorite foods/ meals to eat, but I'd like a little more variation. I don't eat meat, except for occasionally seafood though, and I'm still trying to figure out what all veggies I like. So, what do you all put in your eggs? Thanks!

SALSA!

i gave up bread and grains and such a few weeks back, and I was fine until I realized I didn't have a means of getting salsa into my mouth! Thanks god for eggies!!! lol

Oh I love salsa too - not only do I put it on my eggs, but I dip pepper slices, celery, carrots, cucumbers - any veggies I can and use salsa as a dip!

As for my eggs, when I make an omelette I use one large brown organic cage free egg, and 1/3 cup egg whites, with some purple onion, red bell pepper, a little garlic pepper and garlic powder, a dash of chili powder and top with salsa. yum. Now I'm hungry again. lol

I like mine with onions and mushrooms

*bumping for ideas*

Broccoli
Mushrooms
Onions
Carrots (precooked)

Nothing. 2 egg whites (I seem to be the only human that uses real eggs for this, but have you ever priced how much egg whites cost to buy. OMG! Anyway, 2 egg whites and one whole egg. Plain. Yum. Often I put it on toast or a whole wheat tortilla, no butter ot anything. I like plain food. One of the problems people have with food is taste. You need to rid yourself of the trap that food needs to taste. You are eating for nutritional value, not because it tastes like anything. try eating bland food for a while. You can relearn to eat food that way, and it changes your relationship with food.

I use 2 whole eggs with any combination of the following.... mushrooms, onions, peppers, cauliflower, zucchini, tomatoes, and sometimes ham. I used to add cheese but I save that for a separate snack after exercising.

I don't particularly like omelettes, but I put cinnamon in my scrambled eggs.

bump

I like a little bit of homemade chili in mine. You could use a no meat chili!

Okra and tomatoes

squash--so yummy especially with some cheese.. I use frozen kind just for convenience

I don't always have them for breakfast, so i guess that's why it way different then the typical, ham and cheese.