Hello

kianna_smith
kianna_smith Posts: 1
edited November 12 in Introduce Yourself
Hello, my name is kianna smith &+ today i will be starting my diet which is the HCG VLCD. This diet is suppouse to help me lose a pound a day. I'm 18 and i weigh 270.. I am very overweight.

Replies

  • Tsanford625
    Tsanford625 Posts: 2
    Hi Kianna. I am Tara and I am new also. I would like to lose 30 to 40lbs myself. Congratulations on wanting something better for yourself! Just take it one day at a time. You can do this
  • Rishaslim91
    Rishaslim91 Posts: 1
    Hi Kianna! Welcome to the start of your new life.
  • mrsambitious
    mrsambitious Posts: 40 Member
    Hi Kianna, Welcome to MFP!!! You can to the right place because you will get a lot of support from others.... Good luck with your diet:smile:
  • coliema
    coliema Posts: 7,646 Member
    Hi Kianna!
    Feel free to add me :) I am very motivational! I wish you the best of luck with your weight loss!
    -Colie
  • amyy902
    amyy902 Posts: 290 Member
    good luck on your journey, its fantastic you have started now :) everyone on heres motivational even if our goals are diffs :)
  • Methras
    Methras Posts: 25 Member
    Hello Kianna!
    Welcome to the site and congratulations on making up your mind to change your health.
    Just make sure you don't have too high expectations on the speed that you loose weight.

    If you have too high hopes, it is easy to get discouraged.
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