need help on 30DS
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everything gets easier as long as you keep at it, modifying moves is perfectly okay, just keep moving.0
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im on day 11...level 2, day 3....and believe me it gets easier....i was exhausted after the warm up the 1st day but push through it and do as much as you can and try and do a bit more every day!! i'll warn you now tho about the muscle pain on day 2-4 but by 5 your fine and i get no muscle pain at all and i really go for it....good luck...and keep going!
in my i lost an inch from my waist last week and off my thigh so it really does work xx0 -
press pause instead when you need a break and then play again, that way you are getting the whole workout in.
it does get easier, and then it will be super easy (it's not tough enough for me anymore)0 -
I did day 3 level one today and it's easier already you can do it hang in there0
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yes it gets easier!! you gotta keep at it in order to see results today is day 8 for me and i feel my endurance is better and my legs dont hurt as much good luck!!0
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Today was my first day back doing it after being sick for awhile and it was really hard and I couldn't finish it, but I was surprised that I was able to do some of the strength training with no problem. After the first few days, it'll be a piece of cake.0
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Day one for me tonight after I get my little one in bed. Wish me luck!!0
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It definitely gets easier and it does work. I have stayed on Level 1 for 12 days now - too scared to try Level 2!!!
I am determined to go for it tomorrow and try it !
I will let you know how I get on :-)0 -
I'm on day 2. I do it every other day bc that works best for my schedule!! I've started it before and yes, it gets easier!! well, maybe not easier... you get STRONGER!!0
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