Multi vitamins

just4me46
just4me46 Posts: 58
edited November 12 in Fitness and Exercise
What type of multi vitamins do my MFP's pals take?

Replies

  • sophjakesmom
    sophjakesmom Posts: 904 Member
    Walmart brand one a day (Equate).
  • kmbhoya2000
    kmbhoya2000 Posts: 174 Member
    Alive whole foods multi
  • annejuju
    annejuju Posts: 111 Member
    I got a pack at Costco that includes 7 different vitamins. It's 100 days worth and I may switch after. Before that I was using a generic women's daily multi-vitamin.
  • xmbraunx
    xmbraunx Posts: 1
    Opti-Men by Optimum Nutrition. My favorite!
  • BIGJIMMYU
    BIGJIMMYU Posts: 1,221 Member
    CENTRUM COMPLETE FOR MEN. Plus an extra vitamin "c" and an extra vitamin "d".
  • lizard053
    lizard053 Posts: 2,344 Member
    I take a twice-daily multi. It's pretty generic, but formulated to be taken twice a day, instead of overwhelming my system with all the vitamins and minerals all at once, once a day. It's not specific for men or women, or seniors, or anything else, just for adult use.
  • bulletprooff
    bulletprooff Posts: 77
    I take a generic version of the women's one a day from BJ's... I don't take it every day maybe once every two days or so.
  • maieranne77
    maieranne77 Posts: 191 Member
    Shaklee Vita-Lea
  • Jennloella
    Jennloella Posts: 2,286 Member
    GNC women's active.
  • WhittRak
    WhittRak Posts: 567 Member
    GNC: Womens MegaUltra Multivitamin
  • SARgirl
    SARgirl Posts: 572 Member
    Flintstones! I was talking a women's multi-vitamin but they were horse pills and had a horrible aftertaste. A friend of mine told me about someone she knew that was pregnant and couldn't swallow pills and her doctor recommended Flintstones to her. I figured if a pregnant person can take them so can I! There is an adult dosage on the bottle.
  • monicamk1975
    monicamk1975 Posts: 298 Member
    I take a prenatal multivitamin daily :)
  • elongwa
    elongwa Posts: 5
    One A Day Wome's Active Metabolism, I can really tell the difference on days I forget to take them.
  • Legend2point0
    Legend2point0 Posts: 44
    Do you need sunglasses when you pee? That stuff is pretty strong and I feel like I am not drinking enough water but I am!

    Neon Pee!!!
    Opti-Men by Optimum Nutrition. My favorite!
  • michaelvhawk
    michaelvhawk Posts: 100 Member
    Melaleuca Vitality
  • MsFitn2012
    MsFitn2012 Posts: 14 Member
    I take prescribed iron and over the counter, potassium, calcium, folic acid and b12
  • jhalton
    jhalton Posts: 85
    NOW Adam for men, but they make Eve for women.
  • jenniejoy07
    jenniejoy07 Posts: 78 Member
    I take generic equate multi-vitamin for women.
    But, also take cinnamon, fish oil, B12, biotin, potassium, calcium+vitamin D
  • KrisyKat
    KrisyKat Posts: 740 Member
    Vitafusion GUMMY VITAMINS for adults...they are so tasty, I never forget to take my vites ;0) FYI- 15 calories per serving...
  • IdRatherBeReading
    IdRatherBeReading Posts: 96 Member
    Kroger generic of the Flintstones plus iron. Like someone else mentioned, it is what my dr told me to take when I was pregnant because I am not good at swallowing pills so I just went back to those.
  • karliekins
    karliekins Posts: 27 Member
    Nature Made Multi Complete with Iron.
  • SeatedMonster
    SeatedMonster Posts: 1 Member
    I am presently using GNC's Mega Men. The only notable daily change is that my urine is an unusual color due to the B vitamins that my body doesn't use. If you understand the chemistry behind water soluble vitamins you know this is no big deal. I split up the two pill serving and take one in the morning and one in the afternoon to maximize usage and minimize B vitamin waste. I also supplement with Nordic Naturals Ultimate Omega. It contains 70% of my daily allowance for Omega 3 fatty acids. Something I think most Americans don't get enough of. I don't like taking supplements, but every time I have taken a metric of my diet I am always lacking in some areas. Armed with the knowledge of those areas I choose a multivitamin and supplements accordingly. Both of mine are independently tested clinically. They are not approved by the FDA. If you can do it, it is best to get your vitamins through food naturally. At some body building forums I have heard Orange Triad and Animal Pack multivitamins touted as the "best." I have not tried either one. One last thing, make sure you drink enough water to get the most out of your vitamins. I drink no less than 64 oz a day and get up to 120 oz on some days.
  • just4me46
    just4me46 Posts: 58
    My husband and I LOVE the Melalueca Vitality vitamins also. We are out and I was wondering what anyone else was taking.

    These don't make me hungry and I do not have up and downs swings.
  • rllewell
    rllewell Posts: 234
    I don’t take any vitamins, I get everything I need through whole foods (mostly raw fruits and vegetables) and I take a product called Juice Plus+ which is 17 fruits and vegetables in capsule form. JP+ is the most researched nutritional product on the market, 24 published peer reviewed scientific studies. Send me a message if you want to know more about it.
  • dawlschic007
    dawlschic007 Posts: 636 Member
    Flintstones! I was talking a women's multi-vitamin but they were horse pills and had a horrible aftertaste. A friend of mine told me about someone she knew that was pregnant and couldn't swallow pills and her doctor recommended Flintstones to her. I figured if a pregnant person can take them so can I! There is an adult dosage on the bottle.

    I take Flintstones too! I've tried taking regular vitamins and they upset my stomach even if I take them with food. This is the only kind that doesn't do that.
  • AskBeans
    AskBeans Posts: 13
    One a day fruiti ssentials Gummies !!! Yes they are Gummie vitamins for adults I hate pills so this was the best option Ive tried other brands and found i liked this one the most I get them from Walmart
  • Patty0147
    Patty0147 Posts: 10
    Women's one a day.
  • juicemoogan
    juicemoogan Posts: 994 Member
    I used to take Gummy vitamins.. mmmm

    but now i take Chewable Vitamins + Minerals.

    I have always had an issue with low iron..

    I find i dont take them if they are in pill form.. Has to taste good.
    :)
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