6 months, only a few pounds difference, but the proof is in

debilyn574
debilyn574 Posts: 92 Member
I didn't take pictures before I lost the marjority of my weight, but I believe the pictures do show improvement even without losing pounds! Unfortunately I'm wearing different things here so it's not a total apples to apples comparison, but I think it's proof that lifting heavy works.

y2UCP.jpg

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