Vegas vacations

MissRoberge
MissRoberge Posts: 10
edited November 12 in Health and Weight Loss
Hi!

I am leaving for one week vacation in Las Vegas next Wednesday and would appreciate any tips you have to stay on track while enjoying the vacation...! :)

Replies

  • Snubbleup
    Snubbleup Posts: 66
    Stay busy! I was in Vegas 2 weeks ago and came home 2 pounds lighter. We walked everywhere and did a ton of sight seeing. I even splurged at Ben and Jerry's and I was still under my calorie goal each day. Have fun!
  • mrsmjp
    mrsmjp Posts: 7 Member
    Hi, My husband and I go to Vegas every year and Love it! There is so much to see and do and you will be walking all day and night. Believe me when i tell you to wear comfortable shoes. All the hotels have pools, so between the walking and using the pool you will be burning calories. Tons of food options, but remember to just have fun because you will be back to reality soon enough!
  • tunktunk5583
    tunktunk5583 Posts: 76 Member
    I'll be there this weekend! I don't plan on counting but I plan on moving quite a bit. Whether it's dancing or walking or what have you, keep busy and you'll be just fine :)
  • Package02
    Package02 Posts: 97
    My home city =) Honestly I would say try not to worry too much about the cals. I mean it is a vacation and you probably don't get to take one that often so I would say just enjoy it and don't go overboard. You'll probably be walking every where so that'll burn a good amount anyways. We are famous for our countless buffets though so possibly avoid those lol and hit a club or two. Nothing burns calories like dancing for a couple hours.
  • MissRoberge
    MissRoberge Posts: 10
    Hi all,

    we are back from Vegas and had a blast! I never walked so much in my life (20K steps a day...around 10 miles) !!! I tried to enjoy every meal, guilt free and really got to relax and restart my batteries!

    :)
  • teachparents
    teachparents Posts: 225 Member
    stay away from breads, sauces and gravies when you order... and walk walk walk.. take good comfortable shoes.. have a blast!

    we are off to Bahamas in 2 weeks and i will have to remember this myself!
This discussion has been closed.

Categories