Not eating enough?

christasnyder
christasnyder Posts: 7
edited November 2024 in Food and Nutrition
This is my first day on myfitnesspal and I have realized that i have lots of calories i can still use.
Before i had dinner tonight I had 1000 calories I could still eat.
Is this alright?
What are things full of protein?

Replies

  • akiramezu
    akiramezu Posts: 278
    1500 calories -_____- seriously, 1000? what are you 10 years old? eat eat eat!
    also proteins is easy. Lean chicken breast, good cut of steak, turkey, fish, greek yoghurt, nuts, protein supplements
  • christasnyder
    christasnyder Posts: 7
    1500 calories -_____- seriously, 1000? what are you 10 years old? eat eat eat!
    also proteins is easy. Lean chicken breast, good cut of steak, turkey, fish, greek yoghurt, nuts, protein supplements

    Excuse me I am 19. The site might be messed up or something. I apparently don't eat enough or something or this site
  • suziecue66
    suziecue66 Posts: 1,312 Member
    This is my first day on myfitnesspal and I have realized that i have lots of calories i can still use.
    Before i had dinner tonight I had 1000 calories I could still eat.
    Is this alright?
    What are things full of protein?

    Do a google search for meal plans to show, say, what 1500 calories of food looks like.
  • suziecue66
    suziecue66 Posts: 1,312 Member
    1500 calories -_____- seriously, 1000? what are you 10 years old? eat eat eat!
    also proteins is easy. Lean chicken breast, good cut of steak, turkey, fish, greek yoghurt, nuts, protein supplements

    Excuse me I am 19. The site might be messed up or something. I apparently don't eat enough or something or this site

    Yes you possibly eat mostly low calorie type foods.
  • suziecue66
    suziecue66 Posts: 1,312 Member
    http://www.freedieting.com/1520_calorie_high_protein.htm

    http://www.freedieting.com/1500_calorie_diet.htm
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