1400 and up open diaries!
Airbear3
Posts: 335 Member
just recently up'd my calorie intake and am stuggling to fit them all in! if you eat more than 1200 regularly....can i peak at your log for some ideas? thanks in advance
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Replies
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Mine is open!0
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mine is open too! my goal (before exercise) is 17000
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If you add me as a friend you can see mine0
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Mine is open. I'm struggling to eat 1720+ with exercise, but 1200+ is no problem!0
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mine is open0
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Mine's open. Calories are 1580 a day, and I usually eat at least some of my exercise calories back. I have no problem getting to 1580 per day!0
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I do but I'm not sure if I'm open to everyone or just friends, I'll go check
Edited - Yep, mine's open and I've been above 1200 calories for at least a month now0 -
I think I am set to maintain at 1490, before exercise. Open diary.0
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Mine is open! :happy:0
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My diary is open & I have 1580 a day. feel free to have a peek! x0
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Mine is open to friends0
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feel free to take a look at mine! take note: I eat my exercise calories so you will be seeing days where I have eaten over 2000 calories!0
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YEP0
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Mine is open and I eat pretty clean. Feel free to criticize or copy it.0
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Mine is open to friends so if you want to add me, feel free!0
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mines open x0
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feel free to give mine a peek... i eat between 1300 - 2100 calories; lots of fruits and vegetables. usually exceed 30 g fiber and 80 g protein.0
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Mine is open (1500 + exercise calories). Although I need to eat a lot cleaner than I do now.0
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I eat basically the same thing most the time but between 1800-2000 cals a day *no processed foods*0
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Mine is open to the public! I tend to eat 1000-1200 a day, usually on the lower end of that though.0
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go right ahead!0
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I'm pretty sure mine is open to all, but I'll go check just to be sure0
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I think mine is open, but I'm not the best at hitting my calories.
i'm getting better though!0 -
just recently up'd my calorie intake and am stuggling to fit them all in! if you eat more than 1200 regularly....can i peak at your log for some ideas? thanks in advance
You could add some kind of carb to your lunch and dinner. Sweet potato, rice, whole wheat bread or crackers?0 -
i just changed mine from 1200 - 1400 two days ago. I am struggling with it too. I might take a peek at some diaries as well!0
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Mine is open.0
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thank you everybody! lots of great ideas! much appreciated!0
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Wish we could open up recipes. I pre-upload a lot of my dinners.0
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I just opened mine. I'm trying to also eat more...I have a band and my portions are not large but I have mine set to 1590 and I'm getting 1300-1500 in.0
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My daily caloric intake is net 1200 but I always eat more due to working out.0
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