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1400 and up open diaries!

Airbear3
Airbear3 Posts: 335 Member
edited November 2024 in Food and Nutrition
just recently up'd my calorie intake and am stuggling to fit them all in! if you eat more than 1200 regularly....can i peak at your log for some ideas? thanks in advance

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Mine is open!
  • CassieLeigh86
    CassieLeigh86 Posts: 68 Member
    mine is open too! my goal (before exercise) is 1700 :)
  • Chagama
    Chagama Posts: 543 Member
    If you add me as a friend you can see mine
  • debilyn574
    debilyn574 Posts: 92 Member
    Mine is open. I'm struggling to eat 1720+ with exercise, but 1200+ is no problem!
  • exacerbe
    exacerbe Posts: 447 Member
    mine is open
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Mine's open. Calories are 1580 a day, and I usually eat at least some of my exercise calories back. I have no problem getting to 1580 per day!
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    I do but I'm not sure if I'm open to everyone or just friends, I'll go check

    Edited - Yep, mine's open and I've been above 1200 calories for at least a month now
  • amysj303
    amysj303 Posts: 5,086 Member
    I think I am set to maintain at 1490, before exercise. Open diary.
  • Michele7091
    Michele7091 Posts: 256 Member
    Mine is open! :happy:
  • cbroadberry
    cbroadberry Posts: 130 Member
    My diary is open & I have 1580 a day. feel free to have a peek! x
  • victoria4321
    victoria4321 Posts: 1,719 Member
    Mine is open to friends
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    feel free to take a look at mine! take note: I eat my exercise calories so you will be seeing days where I have eaten over 2000 calories!
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    YEP
  • Secret_Agent_007
    Secret_Agent_007 Posts: 1,082
    Mine is open and I eat pretty clean. Feel free to criticize or copy it.
  • clewis628
    clewis628 Posts: 94 Member
    Mine is open to friends so if you want to add me, feel free!
  • CS101
    CS101 Posts: 4
    mines open x
  • ryvenna
    ryvenna Posts: 83 Member
    feel free to give mine a peek... i eat between 1300 - 2100 calories; lots of fruits and vegetables. usually exceed 30 g fiber and 80 g protein.
  • Vaibhav_ace
    Vaibhav_ace Posts: 93 Member
    Mine is open (1500 + exercise calories). Although I need to eat a lot cleaner than I do now.
  • cyclingben
    cyclingben Posts: 346 Member
    I eat basically the same thing most the time but between 1800-2000 cals a day *no processed foods*
  • EmilyMae12
    EmilyMae12 Posts: 61 Member
    Mine is open to the public! I tend to eat 1000-1200 a day, usually on the lower end of that though.
  • lind3400
    lind3400 Posts: 557 Member
    go right ahead!
  • OLFATUG
    OLFATUG Posts: 393 Member
    I'm pretty sure mine is open to all, but I'll go check just to be sure
  • asunnysnowman
    asunnysnowman Posts: 56 Member
    I think mine is open, but I'm not the best at hitting my calories.
    i'm getting better though!
  • gsager
    gsager Posts: 977 Member
    just recently up'd my calorie intake and am stuggling to fit them all in! if you eat more than 1200 regularly....can i peak at your log for some ideas? thanks in advance


    You could add some kind of carb to your lunch and dinner. Sweet potato, rice, whole wheat bread or crackers?
  • time2bhealthy
    time2bhealthy Posts: 211 Member
    i just changed mine from 1200 - 1400 two days ago. I am struggling with it too. I might take a peek at some diaries as well!
  • TonyL68
    TonyL68 Posts: 133 Member
    Mine is open.
  • Airbear3
    Airbear3 Posts: 335 Member
    thank you everybody! lots of great ideas! much appreciated!
  • TonyL68
    TonyL68 Posts: 133 Member
    Wish we could open up recipes. I pre-upload a lot of my dinners.
  • kerrymh
    kerrymh Posts: 912 Member
    I just opened mine. I'm trying to also eat more...I have a band and my portions are not large but I have mine set to 1590 and I'm getting 1300-1500 in.
  • mrsjennifermaffei
    mrsjennifermaffei Posts: 469
    My daily caloric intake is net 1200 but I always eat more due to working out.
This discussion has been closed.

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