What's the easiest way to track my food when.....
krystaldickinson
Posts: 8
I know this a dumb question, but what' the easiest way for me to track my food when I'm making a meal with mixed things? Last night I baked tilapia which i seasoned with lemon juice, garlic powder, and butter. For my sides, I had a cup of brown rice, with sauteed green and red bell peppers and onions with soy sauce. Obviously, peppers come in different sizes so I didn't know how to add them to my diary.
For breakfast this morning, I made cinnamon pancakes for my kids using the instant Aunt Jemima pancake mix. I don't usually measure my mix, I usually can eye how much water to add.
What do you do when you're cooking a mixed dinner with mixed things in it. Do you just guesstimate or have you learn to measure everything? Just wondering because I'm a busy mom of 2 kinds under 4 so sometimes it's hard to stop and measure every ingredient as I'm adding it to a dish.
For breakfast this morning, I made cinnamon pancakes for my kids using the instant Aunt Jemima pancake mix. I don't usually measure my mix, I usually can eye how much water to add.
What do you do when you're cooking a mixed dinner with mixed things in it. Do you just guesstimate or have you learn to measure everything? Just wondering because I'm a busy mom of 2 kinds under 4 so sometimes it's hard to stop and measure every ingredient as I'm adding it to a dish.
0
Replies
-
i measure EVERYTHING. i found that i can guess and get close, but that does me no good. i have a small scale thats just easy for me to get to when im in the kichen. i also will cook enough for 2 days or so so that i dont have to log something different each day.0
-
I know this a dumb question, but what' the easiest way for me to track my food when I'm making a meal with mixed things? Last night I baked tilapia which i seasoned with lemon juice, garlic powder, and butter. For my sides, I had a cup of brown rice, with sauteed green and red bell peppers and onions with soy sauce. Obviously, peppers come in different sizes so I didn't know how to add them to my diary.
For breakfast this morning, I made cinnamon pancakes for my kids using the instant Aunt Jemima pancake mix. I don't usually measure my mix, I usually can eye how much water to add.
What do you do when you're cooking a mixed dinner with mixed things in it. Do you just guesstimate or have you learn to measure everything? Just wondering because I'm a busy mom of 2 kinds under 4 so sometimes it's hard to stop and measure every ingredient as I'm adding it to a dish.
there is a recipe function on MFP - you can add all the ingredients and how many people you are serving, and it will work out the calories per serving0 -
do you have a food scale?0
-
I measure everything and put it in a recipe. It figures it all for me and I can just add it to my food diary whenever I make it.0
-
Put it in a a recipe and that way when you have it again you can just click on recipe name and the ingredient will all be there for you.0
-
Oh wow ladyraven68! I didn't know that at all. I just started MFP so I will definitely look for that! Thanks!0
-
do you have a food scale?
No, I don't. I guess I need to get one though. I never even thought about it.0 -
Guesstimation should be fine, but overestimate rather than under. Sizes of peppers and things like that shouldn't matter because they have so few calories anyway.0
-
Find some time, go to Food > Recipes, and put in the most common recipes that you make for your family. This will make it easier to enter the calories on a day to day basis.
And start measuring things, and when you get a pretty good idea of what a cup, tablespoon, etc. look like, then you can probably just start eyeballing. It's unrealistic, at least for me, to measure exactly every single piece of food that goes into your mouth.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions