500 Calories Left

Taryn1627
Taryn1627 Posts: 118 Member
edited November 2024 in Food and Nutrition
I still need another 500 calories for the day...what should i eat?!

Replies

  • janetb21
    janetb21 Posts: 182 Member
    Ice cream sounds good to me right now
  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    two Sierra Nevadas
  • gp79
    gp79 Posts: 1,799 Member
    if you need fat and carbs...go for a doughnut. A jelly or cream filled one with chocolate topping.

    However, if you have the typical "American" diet, I'd advise you to go eat some protein. A chicken breast or two. A can of tuna or something along the lines of lean meat.
  • Taryn1627
    Taryn1627 Posts: 118 Member
    What are sierra nevadas?
This discussion has been closed.

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