In what ways did weight loss change you?

It has made me a more confident person. I no longer feel I have to go along with what everyone else wants, that I can have my own voice

I've4 lost 31 pounds thus far and what a difference! First of all, my self-confidence is high. I now walk with my head high. My health has improved tremendously. Every winter, my asthma would flair up quite badly, not this year. My knees were always hurting, not as bad. sinus infections,( I would average 4-6 a year) not anymore. My blood pressure is like a baby. Yes, the sacrifices have been worth it! I also have a more positive outlook in life.