i need help

SusanBryan1968
SusanBryan1968 Posts: 2
edited November 12 in Introduce Yourself
lost 4st on my own eating healthy and doing a little extra walking, gardening etc, then weight lost stopped and was diagnosed with an under active thyroid and now have to take thyroxine, eating really healthy and doing massive amounts of exercise (between 2 and 4 hours) per day, 6 days a week and im not moving an ounce of weight HELPPPPPPPPPPP what am i doing wrong (do have to admit i find it hard to eat the amount of calories per day after ive added my workout to the program)

Replies

  • qutinos
    qutinos Posts: 1
    HI, MY NAME IS TINA. I FEEL THE SAME WAY. BUT I CONTINUE TO EAT HEALTHY AND WORKOUT AND STOP THINKING ABOUT WHATS TRYING TO STOP ME.
  • ANMUR43
    ANMUR43 Posts: 20
    I am going to OA. Overeaters Anonymous. Real help from people who have stuggled with their weight, and personal attention.
    Donation only for tjhe cost. Online groups listing for your area under Overeaters Anonymous. Follows the AA structure.
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