Show me your Before and After P90X!
svanhoecke
Posts: 266
I just started P90X 2 weeks ago. I am looking for motivation and would love to see your results. (Or hear about them!)
Thanks!
:flowerforyou:
I promise that in return I will post my 30, 60, and 90 day pictures. :happy:
I am especially curious if anyone noticed these workouts helping decrease their love handles? That is my biggest trouble spot.
Thanks!
:flowerforyou:
I promise that in return I will post my 30, 60, and 90 day pictures. :happy:
I am especially curious if anyone noticed these workouts helping decrease their love handles? That is my biggest trouble spot.
0
Replies
-
I just started today! Lets keep each other posted!!0
-
Nobody wants to share? :frown:0
-
I don't know how to upload files so I am typing the results from my first round here. I started in May 1, 2010 and Finished in Jul 30, 2010. It will be in the format: D1/D90 (at home I have the results for each phase)
Weight: 155 / 127
Body Fat%: 28% / 23%
Waist (smallest part): 32.5 / 27
Belly Bottom (love handles): 35.5 / 29.25
Hips: 37 / 31.25
Thights: 24.5 / 21
I started another round on Jan 1st,2012. Starting weight was 129 and I am down to 120 now. My waist went down to 25.5
You will not regret doing this program.0 -
Bump b/c I want to see results too.
I just finished the first 30 days but I didn't take pictures. I don't see a difference and my clothes don't fit any differently either. I haven't lost any inches and I'm up about 2.5 lbs from my lowest weight.
However, I am running faster and longer and I can do a few pull-ups now (I've never been able to do one before). I'm going to stick with the full 90 days but I was hoping for some inches or lbs lost.0 -
Just finished day 30 and I'm seeing pretty good results. Lost ~7 pounds and almost 12 inches so far. My old jeans are fitting again and I've dropped 2 belt loops After my face, my love handles were the second thing I noticed shrinking. Almost 4 of the 12 inches lost were around my stomach measured at my naval.
I don't follow their diet plan at all as far as the guide or their portions sheet, but I do eat clean and aim to hit all my macros everyday similar to their "fat burner" phase (50/30/20) and make sure I take a quality protein shake in the morning and after working out. The MFP app has made this soooooo much easier than following their guide.0 -
Don't know that you can post photos here, but here is a link to my YouTube transformation video.
http://youtu.be/9jfiabz7ijk
Started P90X2 in mid-January, another awesome program!
Bring IT!0 -
bump0
-
bump!0
-
You can go here to see my before and after:
http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/169003869
Let me know if you have any problems.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions