PLEASE HELP!!!!
Options
Super_mom
Posts: 185
I have 600 cals left for the night and im over or carbs. what in the world can I eat for dinner. I know its late, normally i would of had dinner by now but I had a meeting a sons school. i have no idea what I should eat.
0
Replies
-
I have a protein shake when I find myself in those situations, but that's still not enough calories, only about 200.
Do you have any chicken, or can you run out and buy a rotisserie chicken and eat some breast meat w/out the skin?
Or tuna fish with a little mayo or miracle whip - no bread.0 -
Or 3 scrambled eggs with salsa?0
-
Not sure what you have access to or how much time you want to spend cooking at this time, but my go-to emergency meal is an omelet. Three eggs with some veggies (peppers, onions, mushrooms, etc) is a satisfying low-carb meal.0
-
If you have... ground turkey and ground beef over fresh spinach, or a can of tuna... good luck!0
-
steak and eggs, mmmmmm Chicken breast and eggs would probably be good too.0
-
dice up some chicken, onion, broccalli, mushrooms, lil salt and pepper mix it all together and i consider that delicious!0
-
thanks guys, i think I'll have some turkey bacon and eggs. there's no carbs in either one. don't know if i will make the 600cals i need with that though.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions