Trying to lose 5 pounds in 2 months

tdmaus
tdmaus Posts: 2
edited November 12 in Health and Weight Loss
I've been trying to lose only 10 pounds within 5 months ... well, I only lost 3 pounds so far... I can't seem to lose more weight... i would like to lose another 5 pounds in 2 months when my wedding is...i work out 5-6 days a week, at least 30min - 1 hour cardio each time and about 30-50 min. weight... but still can't seem to lose the last 5 pounds... i eat healthy, no fast food, no fried food, a lot of vegetables, i'll keep a food log, etc... any ideas how i can lose 5 more pounds til the end of May? Thank you!

Replies

  • poustotah
    poustotah Posts: 1,121 Member
    You'll get more responses if you open your diary and post your stats (i.e. starting weight, goal weight).
  • Colbyandsage
    Colbyandsage Posts: 751 Member
    Need more details... Weight, height. And open up ur diary plz.
  • lizard053
    lizard053 Posts: 2,344 Member
    Have you taken your measurements lately? With all that exercise you should be getting smaller, despite not seeing the scale move. Keep up the hard work! You may yet see the pounds drop off. It sounds like you're doing most of it right from what you are saying. Make sure you're drinking enough water, especially when you're working out. Try intervals in cardio, or increase your weights when your lifting. Cycle your calories, where you eat more some days and less on others. These are things that I've heard of before than might help. Those last 5 pounds are tricky!
  • AmyMcDonald808
    AmyMcDonald808 Posts: 41
    Try the south beach diet phase 2 since you dont have much to lose.
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