385 calories left out of 1200... Not hungry..
goddessofcake
Posts: 6
385 calories left in my day out of 1200. Haven't exercised today. Not hungry. Satisfied. Eat just to eat??
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Replies
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I would never force myself to eat if not hungry.....0
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If you're not hungry don't eat. One day isn't going to be the downfall of your lifestyle change.0
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There is no point eating if you're not hungry.
You will just end up feeling overfull and crappy0 -
me too! I have 400 calories left out of 1400 and im not hungry. but i dont want to slow my metabolism. not sure if i should just eat something.0
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500 out of 1300 left, and same dilemma. This is bedtime for me!0
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eat em tomorrow0
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900 out of 1200 left because I worked out.....not hungry......0
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Don't eat if you are not hungry.
BC0 -
900 out of 1200 left because I worked out.....not hungry......
you only ate 300 all day?0 -
Just my opinion but I wouldn't eat. Just go to bed. If this was an everyday thing....that would be different. One day- no biggie.0
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me too! I have 400 calories left out of 1400 and im not hungry. but i dont want to slow my metabolism. not sure if i should just eat something.
Isnt it still the afternoon in Sydney? maybe go and do some exercise and see if that perks up your appetite.0 -
Unfortunately for me, I would be consumed with thoughts of ice cream or candy measured out exactly to use up my remaining calories.0
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under eating can be just as bad as over eating. Doubt 1 day is going to matter and eating right before bed not being hungry might not make you feel well either.0
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:noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :grumble: :grumble: :grumble: :grumble: :explode: (how i feel about this thread)0
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I usually have calories left at the end of the day too, and I never eat back all my exercise calories at the end of the day because it just makes me feel crap and sleepy. When I was a student nurse the dietician always used to tell me to listen to my body, if I wasn't hungry I didn't need the extra energy. There will be hundreds of people on here that will disagree though...0
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I always eat 1200...I have some nuts when I have extra calories to eat. They are good for you, but so high in calories....they are perfect!!0
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900 out of 1200 left because I worked out.....not hungry......
you only ate 300 all day?
no no I ate 600 calories worth, but I went to the gym its saying I have 900 left0 -
me too! I have 400 calories left out of 1400 and im not hungry. but i dont want to slow my metabolism. not sure if i should just eat something.
Isnt it still the afternoon in Sydney? maybe go and do some exercise and see if that perks up your appetite.
I actually live in Maryland....Sydney is my dog's name0 -
me too! I have 400 calories left out of 1400 and im not hungry. but i dont want to slow my metabolism. not sure if i should just eat something.
Isnt it still the afternoon in Sydney? maybe go and do some exercise and see if that perks up your appetite.
I actually live in Maryland....Sydney is my dog's name
LOL!! That's what you get for presuming.0 -
me too! I have 400 calories left out of 1400 and im not hungry. but i dont want to slow my metabolism. not sure if i should just eat something.
Isnt it still the afternoon in Sydney? maybe go and do some exercise and see if that perks up your appetite.
I actually live in Maryland....Sydney is my dog's name
LOL!! That's what you get for presuming.
I wish I lived in Sydney!0 -
bank it for a day you'd like to splurge!0
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I like leaving some here and there in case I under estimate my calories or over estimate my exercise.0
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ONLY 300 CALORIES??? WHAT FOOD DID U EAT?
:bigsmile:0 -
I'm never not hungry...hahaah.0
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WISH I CAN EAT LESS THAN 900 CALORIES AND STILL FEEL ENERGETIC0
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:noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :noway: :grumble: :grumble: :grumble: :grumble: :explode: (how i feel about this thread)
me too!
WTF do you people eat all day, lettuce and veggies? sure you may feel full but that doesn't mean your diet is healthy or that you're eating neough.0 -
Unfortunately for me, I would be consumed with thoughts of ice cream or candy measured out exactly to use up my remaining calories.
LOL... Sadly I relate to this REALLY well!!!0 -
your body knows what it wants and it's got nothing to do with a number on this website. Listen to it and be kind to it.0
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WISH I CAN EAT LESS THAN 900 CALORIES AND STILL FEEL ENERGETIC
I have the exact opposite!! If I eat any more than about 1000 I feel really tired and lethargic!0 -
I always have calories leftover but I will never eat if I am not hungry... I would never force yourself to eat just to get to that 1200 mark...0
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