Some Awesome NSVs

I've lost a stone since starting this in mid-January but haven't really been seeing many changes in myself. Clothes have gotten a little bigger, to be sure but I still feel fat so have been a bit glum but carrying on with it.

Today, I went to the gym and a woman came up to me to congratulate me on my weight loss as she said she had seen a big difference in me. Then another woman told me that I was really pushing it at the class today (which I was....pleased with the compliment that I'd received at the start of it).

Also, I'd taken my swimming costume intending to go swimming after the class but had never been in a pool on my own before. In fact, until only a few years ago I was too embarrassed to go in one at all as I didn't want to wear a swimming costume but I'd got over that. Nevertheless, I didn't like the idea of going in myself...I felt I needed some moral support. However, today, I just did it and went in swimming myself. Great day overall!