Friends and family tell me i'm obsessive!
davesurf20
Posts: 17 Member
So, been on myfitnesspal and back at the local gym since just before christmas. Gone from just over 14 stone to just under 13 stone. I've been hitting the cardio pretty hard, trying hard to keep on track with the app, and seen some good success.
My friends and family are very negative, saying I should 'eat what I want and not calorie count' and that I'm 'over-training'
Does anyone else get this? I feel bloody fantastic and don't plan on stopping anytime soon!
Stats - 5'10", Age 30, Weight 177.4 pounds.
Training:
Monday - Rest Day
Tuesday - 1 hour running (outdoor)
Wednesday - Gym - 10 min warm up - 90 min weights
Thursday - 10k rowing - Concept 2 rower
Friday - Gym - 10 min warm up - 90 min weights
Saturday - 1 hour road bike ride
Sunday - Gym - 10 min warm up - 90 min weights - Swim (indoor) 1 mile
My friends and family are very negative, saying I should 'eat what I want and not calorie count' and that I'm 'over-training'
Does anyone else get this? I feel bloody fantastic and don't plan on stopping anytime soon!
Stats - 5'10", Age 30, Weight 177.4 pounds.
Training:
Monday - Rest Day
Tuesday - 1 hour running (outdoor)
Wednesday - Gym - 10 min warm up - 90 min weights
Thursday - 10k rowing - Concept 2 rower
Friday - Gym - 10 min warm up - 90 min weights
Saturday - 1 hour road bike ride
Sunday - Gym - 10 min warm up - 90 min weights - Swim (indoor) 1 mile
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Replies
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Looks to me like you're really focused on doing this the right way. Good for you!0
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They're just a little worried. My mom's like that.
It sounds like you're doing great and sticking with your diet. Keep it up!:)0 -
I think most people just can't imagine logging everything they eat - it just seems like such a pain, but for a lot of us that do it, we actually like it, and it takes the guesswork out of things. You could be spending an extra hour watching TV or something else everyday, would they say you're obsessive then?0
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There's a fine line between dedication and obsession, commitment and abandonment of your other responsibilities, care from you family vs destructive criticism. Listen to their concerns and make sure you spend time with them - hopefully you can convince them that they're not losing you (which they might be worried about) and get their support.0
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The best part about being obsessive is you will live longer to torment them :laugh:
Keep at it. I joined a gym last summer, hit MFP and dropped 30 pounds, lowered my cholesterol to normal levels and got my BMI back into the low 20's.
Keep at it and congrats on your progress!0 -
I think any plan that has a rest day is not obsessive ... as long as you are rotating you muscle groups you are fine! Just stay committed but don't take it all too serious! Have fun which I am sure you are!0
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I don't think programs like Supersize vs Superskinny do us any favours, although the premise of the programme is a great idea, I think it turns a lot of people into thinking that anyone striving to live healthily must be anorexic or bulemic or have some other eating disorder.
I miss living in Australia, over there I found people to be a lot more body conscious, and whilst it could be seen as vanity, at least they didn't beat you down for declining a chocolate biscuit!0 -
They might be more concerned about what happens when you start looking and feeling so good. It might just be their own fear of being left with having to make a choice of getting healthy or watching you be happy.0
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My husband thinks I'm obsessed too. When I look hot in my bikini on the beach next month, I'm sure he won't be complaining.0
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Your not obsessive unless your like me and talk about it all the time and have been trying to lose weight for off and on for 16 years that my friend is obsessive.0
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So, been on myfitnesspal and back at the local gym since just before christmas. Gone from just over 14 stone to just under 13 stone. I've been hitting the cardio pretty hard, trying hard to keep on track with the app, and seen some good success.
My friends and family are very negative, saying I should 'eat what I want and not calorie count' and that I'm 'over-training'
Does anyone else get this? I feel bloody fantastic and don't plan on stopping anytime soon!
Stats - 5'10", Age 30, Weight 177.4 pounds.
Training:
Monday - Rest Day
Tuesday - 1 hour running (outdoor)
Wednesday - Gym - 10 min warm up - 90 min weights
Thursday - 10k rowing - Concept 2 rower
Friday - Gym - 10 min warm up - 90 min weights
Saturday - 1 hour road bike ride
Sunday - Gym - 10 min warm up - 90 min weights - Swim (indoor) 1 mile
I ignore all of them - regardless of relation. I give them the coldest shoulder of no-communication. When they come around in person or drop me a call and ask "why havent I heard from you?"... I tell-it-like-it-is... 'you are being negative about my healthy eating habits, my exercise and my desire to get healthy and I will never need a person like you in my life who continues to be so damn negative - youre not worth a minute of my time"...
I dont give two-hoots about what they think - they are not important to me.0 -
If they think your obsessive, then they would think I'm neurotic lol. My family is not that supportive either, and gives me funny looks when I turn down their high fat fried food, but in my family I'm the only one who has decided to make a change or NEEDS to make a change. My MIL,SIL,FIL are all over weight and my husband has never had a weight problem. He can eat everything in Sight and he's still toned and you can barely pinch any fat on him anywhere. Since none of my inlaws will admit they have a problem OR effectively deal with their weight, they all see me as crazy and say things I'm sure they mean to be "nice" or "helpful" ( "you don't need to lose weight, you look fine.") I know these are "compliments" or whatever, but sometimes it's just frustrating.
Maybe your family and friends think they're being "nice" or "helpful" with the things they say. I haven't quite figured out yet hoe to ask them to just leave me alone without sounding rude. As they are sort of right, I don't have a lot of weight to lose, but I do know myself and without watching what I eat and exercise I pack on pounds VERY fast and I don't want to end up where they are.
Maybe that's what you could tell them, "I just want to be healthier, and not gain any more weight." your workout schedule is great! Just gotta find a way to quiet the negative.0 -
Exactly why I discuss my weight loss plans with nobody.0
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Ignore them and do not, I repeat do not succumb to the negativity!! You are focused and have a plan to accomplish your goals. Stick w/ it!!!!! I work out 6 days a week for approx. 2 hours - weight lifting, tabata drills, various classes and eat mostly healthy. I don't get negative stuff from my g'friends as we all have BEAST mode engaged, my husband would like to see me workout less. Not gonna happen.0
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LOL. There's been talk amongst my friends that they're worried about me having an eating disorder because all I post about on Facebook anymore is about diet and weight loss. They knew me only from before when I was the fat and unhappy girl who was incredibly good at hiding her unhappiness. That girl is gone. This has become my passion and it's not like I have much else going on to post about besides classes!0
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It's human nature to snub peole when they're doing something awesome for themselves that the other person is not doing. I think we all do it at some point and really have to check ourselves and ask "hey, why am am I being like that. What do I care?" Good for you on your accomplishments!!0
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I was born obsessive. Better yet, I think that word means Passion. I am passionate about many things people consider obsessive. So what? I am what I have always been and love me. So there to you critics0
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Sometimes just knowing you feel better than you've ever felt before is the satisfaction you need around some people. So glad I found mfp,these motivational comments are the only thing that get me to exercise sometimes,but then so glad I did it afterwards.0
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obsessive? looks to me like dedication man!0
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Do not, I repeat..... DO NOT listen to anyone but yourself and your body. You will know if you are doing too much. And, if you are getting the results you want you can assume they are simply jealous and feeling guilty that THEY aren't doing anything to better themselves.
Keep at it. Good going, by the way!0 -
IDK, I have OCD (really do!) so, I tend to be obsessed with one thing if not another..so, when anyone says that..I'm like "well, better to be obsessed about my health, than eating, or video games, or tv, or something else stupid"
But really....Some people can't obsess about it, because it will probably drive them mad, and cause them to get frustrated or give up..For me though, it keeps me very motivated, and keeps me consistent. The results then show me that being consistent IS paying off.
Eventually, I won't be so obsessed with calorie counting (once I get to a much healthier weight)...but I'd like for fitness and health in general to continue to be one of my obsessions. It's good for me! It's not like I actually stress about it. It was NOT obsessing about it in the past that made me get this way. I kept thinking "oh, I'll lose weight starting tomorrow", or "I will eventually start working out"...all it took was one time of finally using that courage and motivation to start...and I haven't looked back.
Family worries...they just want to make sure you aren't probably starving yourself, over working out, etc....because they want you to be healthy! Just assure them your obsession comes from wanting to become more healthy, and that you are not depriving yourself or overworking yourself.0 -
They might just be shocked by how much you've changed your lifestyle. It's a big change for anyone to make, and they're probably just surprised at the turnaround in your eating habits and exercise routine.
I was always the chubby daughter, and my mother tried to get me to stop eating so much and lose some weight, as she was concerned about my health. In three years, I've very lowly gone from a UK 16 to a UK 10. I don't eat like I used to anymore and I exercise more (generally - I've gotten lazy!). Now my parents are telling me not to lose any more weight, and they've asked me if 'm eating properly in college. Can't win!
They're just concerned at the big changes you've made, in case you end up going too far. It's not lack of support, just concern:)0 -
Oh I got exactly the same thing the other night at a family meal out in an Indian restaurant. For the first time EVER, I said hmm, i wonder how many calories is in my usual massala? The whole table looked at me like I was mad then various comments were made through the evening about calorie counting, anorexia, obsessiveness.
I decided I won't talk about it except on here lol0 -
Thanks for all the positive replies people, I knew I'd find the like minded crowd on here.
My counter-argument for the haters is usually 'I'm addicted to being the best I can be, it could be worse, I could be hooked on Crack!'
Gets some funny looks that one!0 -
I saw an excellent saying a while back “Obsessive is what the lazy call the dedicated and committed”.
Enjoy your fitness when they sit around getting fatter and their health suffers.0 -
I hear it all the time from my wife and mother....Thankfully, I have some friends who are equally as dedicated as I am (and MFP of course)......:)0
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it doesnt look like obsessive to me. maybe your family are just jealous of your dedication to getting fit and healthy. ive decided not to share my progress with my partner after last nites comment when i told him i was down 3lbs this week with a total loss of 7lbs in 3 weeks only for him to ask "are you on that stupid diet thing again". bahumbug to the begrudgers is all i say. keep it up you are doing so well:flowerforyou:0
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Mine stopped when they realized I am not listening, I will even say I am sorry I wasn't listening then give a beautiful award winning smile :happy:
Come on its your family what are they going to do, love you no matter what :flowerforyou:0 -
My secret is that i'm not telling anyone i'm loosing weight! and hope to just shock people when i lose half my body weight! I am slightly obsessed but i think its good because it keeps me focused, which will lead me to a healthy weight! I don't need anyone telling me I should eat a chocolate biscuit because that's what got me into this mess! Infact my aunty said to me the other day 'why don't you try going on your treadmill a bit more?' i didn't want to tell her i was using it 5 times a week already! Just do what makes you feel good!0
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I was actually told that I am "obsessed with my weightloss" too, but I say it's better to be dedicated to getting fit then to getting fat!0
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