Running and Nose Runs?

agbaeb
agbaeb Posts: 179 Member
edited November 2024 in Fitness and Exercise
So... I run a lot, and so does my husband. (He's amazing, and it makes me sick..lol) In one of our random discussions, I mentioned that whenever I run, my nose runs like I have a really bad sinus infection. It's not uncommon for me to go through multiple tissues!! Does anyone else experience this?

Replies

  • agbaeb
    agbaeb Posts: 179 Member
    bump
  • strivingforhealthiness
    strivingforhealthiness Posts: 35 Member
    I do, my nose is running like crazy, and I never bring tissues...
  • ATLMel
    ATLMel Posts: 392 Member
    Tissues?? Psh, just get good at farm blows.
  • lorierin22
    lorierin22 Posts: 432 Member
    YES! Especially first thing in the morning or late at night when it is cool/cold out. I have learned my lesson...I bring several tissues with me when I'm doing a 5K and (gross/tmi...i know) I shove them in my sports bra when I'm done with them so I'm not littering the whole 5K course.
  • Cmh1211
    Cmh1211 Posts: 104 Member
    ur working so hard ur brain is sweating...

    nah this happens to me too. never worried about it seeing as i figured ur sinuses are just clearing up from heavy breathing, i breath in and out through my nose and mouth at the same time. i dont inhale thru my nose and out through my mouth like ur suppose to. this might be another reason why it happens. it isnt a big deal. i just wipe it on my wives back lol. jk
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