Howdy from Texas!

Hi everyone -- it's Day 3 for me here at MFP and I'd like to introduce myself -- I'm Tracy and I'm happy to have found MFP through some of my friends at work.

My story is just like so many.... -- I'm overweight, unhealthy, want to feel better but was looking for that "magic pill" or that special weight loss trick.... "that will get me motivated to lose weight, get fit and healthy without doing all of the work".....{snicker} of course deep down I know that the "magic thing" is inside of ME....only I can do this for myself.....I've tried so many unrealistic programs and needed to find something I could do everyday for the rest of my life -- not just 2 months or for 1 year....just to lose the weight -- but something I could stick with. Hopefully MFP is it!

In addition....for the last several years I've been suffering constant daily headaches and want to see if changing my eating habits and lifestyle makes a difference.

Thanks for the welcome and its nice to meet you!
Tracy