I HIT 51 lbs!! (Pictures)
gleechick609
Posts: 544 Member
I joined MFP in July 2011 but started my weight loss mission on June 23, 2011. On that day, I had a serious wake-up call. I tipped my scale at 207.2 lbs, my heaviest weight EVER. I was 23 years old, 5'6 and wore a semi-loose 18 misses pant (because the 16's were too tight and hurt when I sat!!). I was miserable and disgusted with myself.
8 months later, I hit my 50 lb milestone! Currently, I am 156 lbs, 24 years old, 5'6 and currently wearing a size 10 misses pants (and they don't hurt when I sit!!) If you are wondering, "HOW DID SHE DO IT???" I will tell you
I eat 10-20% under my TDEE, using whatever I burn through exercise as my deficit. I also monitor my body fat % and lean body mass weight. My calories range anywhere from 1600-2000+. I eat higher on days I lift and perform my long runs and eat slightly lower on rest days. I focus hard on hitting my macronutrients and no foods are off limits. I eat pizza, ice cream, bread, mexican food, pasta, cream sauces, butter, chocolate, chik-fil-a, cupcakes.... they are all quite delicious and planned into my daily food diary to fit my calorie needs!
I can't wait until I achieve my fitness goals so I can submit a post with the title, "GOAL!!"
8 months later, I hit my 50 lb milestone! Currently, I am 156 lbs, 24 years old, 5'6 and currently wearing a size 10 misses pants (and they don't hurt when I sit!!) If you are wondering, "HOW DID SHE DO IT???" I will tell you
I eat 10-20% under my TDEE, using whatever I burn through exercise as my deficit. I also monitor my body fat % and lean body mass weight. My calories range anywhere from 1600-2000+. I eat higher on days I lift and perform my long runs and eat slightly lower on rest days. I focus hard on hitting my macronutrients and no foods are off limits. I eat pizza, ice cream, bread, mexican food, pasta, cream sauces, butter, chocolate, chik-fil-a, cupcakes.... they are all quite delicious and planned into my daily food diary to fit my calorie needs!
I can't wait until I achieve my fitness goals so I can submit a post with the title, "GOAL!!"
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Replies
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Wow, what a change! LOOOOOVE the purple outfit! Congrats!0
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Wow. Well done. You look absolutely stunning.0
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I'm so happy for you!!! What an awesome journey for you and the results speak for themselves!!0
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Fantabulous!!! You look awesome Motivation right there chick!:happy:0
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You are awesome!!!!0
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You look amazing.......great story. I love it b/c you don't eat just lettuce (LOL) you eat everything just in moderation...me too. Great job, thanks for sharing!0
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Great Job! You look Awesome!0
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Very awesome0
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Awesome!!!!!! I hope I can do exactly what you did.0
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Hooray! That is one of the best parts about MFP, that you can eat whatever you want as long as you keep under your goal.
Keep it up, you can do it!0 -
you look amazing, nice work0
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Great job! You look great!!0
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you look AMAZING!!!!!!!!!!!
I didn't realize how close our stats were! I am 5'6" and started at mfp at 208 pounds!!!!0 -
great job!!0
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Wow!!! You have done a great job! Congrats!!!0
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amazing! I love this! I started at 198 and i am currently at 160. You are great motivation to keep on truckin!!!0
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You look fantastic!0
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Great job....keep up the good work!0
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you are an inspiration. someone who ate real food, ate more than just a bite and lost weight! showing others you don't need to starve to get your body healthy!! Exercise and Moderation in your food intake.
Love the purple shirt too!0 -
Yeah for you!!! Congrats and thanks for sharing. You have really motivated me to try harder!!0
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You look wonderful!!! And you look like you weigh less than you do! What's your goal weight?0
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Wow! Congratulations!! Great inspiration for me. I have been struggling. I need to be diligent about recording meals. I know it helps.0
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Congratulations!!! You look great!!! Keep up the good work!!!0
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AMAZING!!!0
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Super! Thanks for sharing. I need the motivation today.0
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Hooray! That is one of the best parts about MFP, that you can eat whatever you want as long as you keep under your goal.
Keep it up, you can do it!
Sometimes what I eat puts me over my goal for the day. And I am ok with that!You look wonderful!!! And you look like you weigh less than you do! What's your goal weight?
Right now, 147-153 lbs. BUT, I want to stop when I feel GREAT and LOOK great in my clothes (and naked too!) I could gain 5 lbs of muscle, weighing 161 lbs but fitting into a size 6! THAT'S what I want ! Fat burn!!0 -
Wow!! Congratulations....You look like two different people!0
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Fantastic progress. Congrats.0
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You have clearly worked hard and it shows. Congratulations! You are an inspiration!0
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Thanks for posting! You look awesome. Congrats on your weightloss!0
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