Sugar Binges?

Presley81
Presley81 Posts: 7
edited November 2024 in Motivation and Support
I started this weightloss journey on the 27th of Feb. and have since lost 11 lbs. I'm exercising everyday and actually really enjoying watching my calories. I'm not starving myself nor am I limiting myself on certain foods. But today, EVEN when I'm not hungry, I have had this incredible urge to eat nothing but sweets!! Someone please tell me this is normal and will go away eventually :sad:

Replies

  • danmoffett
    danmoffett Posts: 110
    To stop the cravings you have to have a high fat low carb lifestyle. You'll lose weight and have NO cravings.
    Cut out the wheat right away. There will be a short withdraw period just as with any drug. The the cravings will be gone.
    Read a book called "Wheat Belly" by Dr. William Davis.

    I've lost 155 pounds in the past 24 months.
  • mrsNoSo
    mrsNoSo Posts: 28
    It is normal. I can't say if it'll go away because it hasn't for me. However, I do know that if I make a point to eat more balance that the cravings aren't nearly as bad. Hang in there.
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