cheap protein ideas?

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myers0machine
myers0machine Posts: 685
in Food and Nutrition
My taste buds need somethin new hit me with what u eat for your protein?

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  • melsinct
    melsinct Posts: 3,512 Member
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    Greek yogurt. Fage brand is 18g in a 6 oz. cup
  • Ashalena
    Ashalena Posts: 162
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    almonds
  • Zichu
    Zichu Posts: 542 Member
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    I tried Greek Yoghurt with some Protein Powder mixed in. Made sure it was all creamy and chocolaty. I have to say, it's got a very strong taste to it, it will take some getting used to for me though, but it is so high in protein. It was like taking two protein shakes but in one serving.
  • myers0machine
    myers0machine Posts: 685
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    thanks everyone 2moz ill b eatin greek yoghurt with almonds :) x
  • lexagon
    lexagon Posts: 495 Member
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    Protein in oats
    Protein in iced coffee - my new absolute fav - who needs creamer!
    Greek yogurt w/ berries
    Lots of Almonds
    Almond butter/peanut butter :)
  • 7funnygirl7
    7funnygirl7 Posts: 1,176
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    Chickpeas!! Great in salads..
  • Leiki
    Leiki Posts: 526 Member
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    Protein in oats
    Protein in iced coffee - my new absolute fav - who needs creamer!
    Greek yogurt w/ berries
    Lots of Almonds
    Almond butter/peanut butter :)

    Ice coffee with protein powder instead of creamer?? Good idea!
  • SunshineT83
    SunshineT83 Posts: 158 Member
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    Black beans
    Kale or Collard Greens (about 6g per serving)
    Laughing cow cheese
    string cheese
    Avocado- absolute fave
    definitely Fage Greek yogurt
    Nuts of all kinds
    steel cut oats
    brown rice
    quinoa
  • KitchenCourses
    KitchenCourses Posts: 27
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    Whole grains, like quinoa, amaranth, or brown rice.
    Beans
    Nuts and seeds
  • lexagon
    lexagon Posts: 495 Member
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    Protein in oats
    Protein in iced coffee - my new absolute fav - who needs creamer!
    Greek yogurt w/ berries
    Lots of Almonds
    Almond butter/peanut butter :)

    Ice coffee with protein powder instead of creamer?? Good idea!

    By far one of my favorite finds yet :) Enjoy!
  • myers0machine
    myers0machine Posts: 685
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    Ta for all the replys n dam gd idea me fav drink ice coffee
  • chrissym78
    chrissym78 Posts: 628 Member
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    def iced coffee with protein!

    tuna and eggs are the cheapest i can think of, but we have busted out the grill already at my house!! fish, shrimp, chicken, steak, pork... I love grilled anything :)
  • lisa28115
    lisa28115 Posts: 17,271 Member
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    thanks everyone 2moz ill b eatin greek yoghurt with almonds :) x

    i like this and i have done the protein powder in coffee as well:bigsmile:
  • Angelabec
    Angelabec Posts: 505 Member
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    Cottage cheese is good, and cheap.

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