New at this
JenM0809
Posts: 1
Hi my name is Jen. I am new at this and not sure what I am doing.... I am up for meeting new people and need some support.
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Replies
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You came to the right place. If you have any questions just log on and ask, someone is always here. You could also enter a question in the search section above or check the blogs. Welcome and good luck. :drinker:0
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Hi Jen!
I have been using MFP for about a year now, and while my numbers don't reflect it, it really is a great tool! You'll grow to love it. Feel free to add me:)0 -
Hey Jen! Welcome and good luck. The people here are pretty awesome. Add me if you like.
Cheers!0 -
Hi Jen, Feel free to add me. I have been on here since November and love it.0
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Hi I an new to this as well my name is Jackie, does anyone know how many calories to put in for a hour zumba class on the excercise bit thanks0
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Hiya and Welcome.0
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Hi I have been using this site just over 2 weeks and I have found it so helpful I have lost 10lbs in that time! Good Luck and feel free to add me.0
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defor--if you have the funds a good heart rate monitor is an awesome tool to use while exercising.
someone that is say 300lbs will have a different result than someone that is 100lbs.
I use the Polar FT7 and I found that I was over estimating my calories most times before I had my HRM.0 -
Hi! Welcome! Wish I could answer the Zumba question but I can't--you can search the boards--someone will know. Either of you newbies can add me--I seem to be on here every day! :happy:0
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Welcome! you've come to the right place!
feel free to add me0 -
Hi, my name is Jen also and I have done calorie counting for a long time here to help if u need something u cans do it!0
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Hi I'm Angela I'm new to this too my doctor suggested this website. Im tired if being over weight and tired all time. I have a 10 month old and a ten year old and I want to be able to enjoy plsying with them without being exhausted! I would love to meet people that feels the same as I do and need advice on cooking healthier for my family without have to give up taste.0
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Angela---Skinnytaste.com is a great website for finding recipes, give it a look, my gf makes dinners from there all the time and they are all good.0
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Welcome to MFP!
Feel free to add me if you want.
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Hello and welcome! Add me if you want!!!0
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Hi I an new to this as well my name is Jackie, does anyone know how many calories to put in for a hour zumba class on the excercise bit thanks
Where I do my Zumba class they say 430 calories.0 -
Hello there, im new to this aswell but im finding its brilliant for motivating me good luck with the weightloss x0
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Hi, I use Zumba Wii and a moderate full class of 62 minutes is 630 calories.0
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Thanks Misrical that's gonna be a big help with eating healthier.0
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Welcome, you have found a great place! Feel free to add me if you want, cheers0
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Hi, I use Zumba Wii and a moderate full class of 62 minutes is 630 calories.
I use zumba wii aswell, its brill isnt it!! i bought zumba 2 today and think its sooo much better than the 1st one! which one do u use? i also use active sports 2 my personal trainer which is a good workout0 -
Im here for the same reason! I really need the support from people who are serious about having a healthier life. Welcome!!0
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Good to have you here Jen, this system seems to really work0
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this site/app is great! you will do well as long as you follow the calorie intake and work out at least 4 times a week......its tough at first getting used to it but after a little while its normal and gets so much easier! im down 50 lbs and feeling great!0
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welcome I have only been on here sence monday but I already love it . feel free to add me.0
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