I HIT 51 lbs!! (Pictures)
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Yay!! So happy to call you my MFP friend!!! You have come so far and you WILL get to your goal!!0
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Wow! You look great, great job!0
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Awesome!0
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congrats! you look so great! keep up the awesome work and you will be at your goal in no time! :flowerforyou:0
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You are an inspiration. That is truly amazing :-).0
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Yay!! So happy to call you my MFP friend!!! You have come so far and you WILL get to your goal!!
Me too LJ!0 -
I was only just now able to look at this. Wow! Thanks so much for posting! I'm super motivated!0
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Bella!!! You look great!0
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Great pictures! Inspiring stuff0
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You have done an amazing thing! Yay for all the folks who keep it up all year!
-Terri0 -
WOW0
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Such an inspiration! Great job!0
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Wooooooow! Great Job!0
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Awesome! Love how you eat too, I am all for that!0
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WOW!!! WHAT AN AMAZING TRANSFORMATION!!!! WHAT AN INSPIRATION!!! I COULD GO ON AND ON...KEEP IT UP!!!0
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Awesome job !!! You look amazing ;}0
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I joined MFP in July 2011 but started my weight loss mission on June 23, 2011. On that day, I had a serious wake-up call. I tipped my scale at 207.2 lbs, my heaviest weight EVER. I was 23 years old, 5'6 and wore a semi-loose 18 misses pant (because the 16's were too tight and hurt when I sat!!). I was miserable and disgusted with myself.
8 months later, I hit my 50 lb milestone! Currently, I am 156 lbs, 24 years old, 5'6 and currently wearing a size 10 misses pants (and they don't hurt when I sit!!) If you are wondering, "HOW DID SHE DO IT???" I will tell you
I eat 10-20% under my TDEE, using whatever I burn through exercise as my deficit. I also monitor my body fat % and lean body mass weight. My calories range anywhere from 1600-2000+. I eat higher on days I lift and perform my long runs and eat slightly lower on rest days. I focus hard on hitting my macronutrients and no foods are off limits. I eat pizza, ice cream, bread, mexican food, pasta, cream sauces, butter, chocolate, chik-fil-a, cupcakes.... they are all quite delicious and planned into my daily food diary to fit my calorie needs!
I can't wait until I achieve my fitness goals so I can submit a post with the title, "GOAL!!"
WOW!!! YOU LOOK AMAZING
Keep up the GREAT work!
P.S. Did you ever plateau during this time? After I hit the 26 pound mark (August 2011) The scale stopped...0 -
Your loss is awesome - the pics are just so inspiring! Thanks!0
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you look awesome!0
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You look like you are 126 lbs, not 156. Nice work.0
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