Moms, I have a question

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nray3119
nray3119 Posts: 100 Member
edited November 2024 in Fitness and Exercise
How do you get rid of that horrible pouch type thing after you have a baby? I just have a roll of fat/skin hanging out at the bottom of my stomach. It looks like I am about 4 months pregnant. I had my son almost 2 years ago and I can no longer use the excuse of "i just had a baby". Do sit ups help, crunches? I need it to go away. All of my pants fit my legs and butt, but they wont button because of my pouch.

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  • NellyEleven
    NellyEleven Posts: 3
    i have the same thing. i feel like a kangaroo lol i've tried exercises for the pelvis, those seem to work
  • missyj1115
    missyj1115 Posts: 1,220 Member
    You are defiantly not alone on this issue I would love the answer to this as well!!!
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