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hernandl1
Posts: 1 Member
Hi, my name Linda. I'm 55 and I have been on the program for 3 week now. I had lost 2 lbs but gained them back when I weighed in this morning. So I'm not very happy with myself. During the week I do pretty good tracking and I excercise 3 days a week but weekends are a struggle for me. My husband and I eat out on the weekends but I do try to make good decisions on what to eat. I don't drink alcohol and I rarely drink soda. So I need some encouragment:)
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Replies
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Hang in there Linda....don't quit! I struggle on the weekends too so I know where you are coming from. My daughter is getting married 4 weeks from tomorrow so I made the decision to NOT struggle on the weekends until then....maybe if I'm luck it will be a habit by then!
I know you can do this, just be patient and work hard and don't ever, ever give up!
Tammie0 -
Weekends are difficult! But you can do this :-)0
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