Casein Pudding!

ssicard38
ssicard38 Posts: 26 Member
edited November 12 in Recipes
Guy at nutriement store gave me this tip:

1 Scoop Casein (Optimum Choco Supreme is awesome)
0% Fat Milk

Just mix and stir like crazy until you have a smooth mix (add milk if needed)
Put in fridge for 1 hour

This is delicious!!!!

Did you already tried that?

Replies

  • my31169
    my31169 Posts: 22
    Thanks for posting this. I just bought some casein powder (chocolate) last night. :smile:
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