sahm---7/5--7/12

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  • amypyr
    amypyr Posts: 660 Member
    Hello! I got an exercise bike today!!!! Not the one dh was originally going to look at. This one was in town. My living room now looks like a gym with an exercise bike and treadmill! :laugh: I put it on the least resistance, pedaled 6 miles and my toe felt great! I still walked 1/2 mile on the treadmill. I finally put the treadmill flat instead of inclined, and that helped greatly too. We also got to the pool for a bit today. I'm excited because I've made my daily goals 3 days in a row! :happy:

    My goals tomorrow are:
    Stay w/in my cals
    Drink 8 glasses h2o
    walk 1/2 mile on the treadmill
    pedal 6 miles on the bike

    I hope everyone has had as great a day as I have!
  • staceyw37
    staceyw37 Posts: 2,094 Member
    rock on girl! :glasses:

    we didn't go to cheesecake factory after all so i did a really good job staying w/in my cals today. hip hip hooray!

    congrats on the bike--and on getting rid of the incline. smart move. :happy:

    off to bed now--t i r e d
  • amypyr
    amypyr Posts: 660 Member
    Hi all! I hope everyone had a great weekend! I didn't completely make my goals today. I was only about 100 cals over, I did drink all my h20, and I rode 6 miles on the bike. But I didn't get a chance to walk 1/2 mile on the treadmill. That's ok though. I had a pretty busy day. And I am feeling the bike more today than yesterday.

    Good job staying w/in your cals yesterday, Stacey!! :flowerforyou: That's especially not easy to do on a weekend!
  • tazzy
    tazzy Posts: 197
    hi everybody

    I am back on the wagon started today feeling Ok most of the time had some counseling over the miscarriage and discussed and agreed with hubby that for the next few years at least possibly never do I want anymore children 3 is more than enough for me.

    Did shred today wearing my new HR monitor and burned 330 cals much more than this site gives plus HR stayed up for 20 mins after burning extra I also burned way more cals walking than this site gives me so maybe that was where I was going wrong before seriously undereating by about 500 cals no wonder my body didnt want to drop the pounds. Newly educated new tool and feeling positive occasionaly I wake up feeling empty wanting the baby I lost but my head soon sorts me out I am happy with what I got.

    Getting the garden landscaped next week so think that will be good exercise will just wear the HR monitor to be sure and will try get jogging done first thing in the morning.

    New puppy is gorgeous I love her to bits she is exactly what I wanted and more she is my princess so well behaved took 3 days to house break very easy to forget she is here she is so good with the kids and really loves her family but that is the nature of the rough collie anyway.

    take care all so many new faces HI:smile:
  • staceyw37
    staceyw37 Posts: 2,094 Member
    hi tazzy! i'm glad you're feeling much better overall. i'm really proud of you for going to counseling. it's a hard step to take but important to help you heal. :flowerforyou:

    puppy is pretty pretty girl. glad she's fitting into your family so nicely.


    EVERYONE: here is the link to this week's thread
    http://www.myfitnesspal.com/topics/show/59882-sahm-7-13-7-19

    come join the conversation over there! :happy:
  • michishell9811
    michishell9811 Posts: 8 Member
    Hello Ladies.. Just wanna say hello and introduce myself.... I'm a SAHM of a 6 year old (Jade), 5 year old (Joshua), 5 month old (Sophia), and i'm due in January with # 4!!!!!!.... I'm not trying to "diet" per say, but keep up with being active and not over eating the "bad stuff"... I've been on this site for a while now... for the few months i WASNT pregnant...! lol... I gained 15 lbs with my Sophia, which was gone within a month of having her... However I was about 20 lbs over my goal weight b4 that pregnancy.. So we'll see what happens this time around.. I'm sure my body's taking a lot of abuse being pregnant for 2 years straight ... :ohwell: ... Well good luck to you all and your weight loss/fitness goals..
  • staceyw37
    staceyw37 Posts: 2,094 Member
    Hello Ladies.. Just wanna say hello and introduce myself.... I'm a SAHM of a 6 year old (Jade), 5 year old (Joshua), 5 month old (Sophia), and i'm due in January with # 4!!!!!!.... I'm not trying to "diet" per say, but keep up with being active and not over eating the "bad stuff"... I've been on this site for a while now... for the few months i WASNT pregnant...! lol... I gained 15 lbs with my Sophia, which was gone within a month of having her... However I was about 20 lbs over my goal weight b4 that pregnancy.. So we'll see what happens this time around.. I'm sure my body's taking a lot of abuse being pregnant for 2 years straight ... :ohwell: ... Well good luck to you all and your weight loss/fitness goals..

    we're over on the thread for this week.
    welcome! andwe'll see you there!
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