Suggestions for workout videos?

lpnw2005
lpnw2005 Posts: 1
edited November 2024 in Fitness and Exercise
I've got 30 lbs to lose before my wedding in June, I have the 30 day shred that I started Monday but I'm not sure that only burning 175 calories a day with that workout is going to cut it. Does anybody have any suggestions for work out videos? I work 8 hours aday, drive 2 hours, have a 2 year old and don't get home till late so I dont have time for a gym. Thanks :)

Replies

  • rangerwife77
    rangerwife77 Posts: 7
    Jillian Michaels all the way! Her workouts get results fast! I buy them off Amazon for like 5-9 bucks a piece. I have all of them except Shredded with weights and extreme shed shred. If you are a begginer I highly recomend starting with 30 day shred. Then move on to Ripped in 30.
  • kassia1687
    kassia1687 Posts: 24 Member
    I am finishing up the Insanity workout. It is hardcore but I burn anywhere from 350-800 calories a workout. It is HARD, constant cardio, and it is a 2 month course, the first month is easier than the second. The second month KILLS but you do as much as you can, and when you can't keep up or need to catch your breath you walk around until you can participate again. Look up before and after pics on youtube and you will see that it helps you lose weight quickly but you need to be physically fit to handle it, so keep that in mind as well. I hope this helps!
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